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Hummus Pizza?



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So the other day my local grocery store had a sale on Tribe brand Hummus. It was buy one get 2 free. so i loaded up a bit. and i decided to try some flavors i hadnt tried yet. So i happened to pick up one that is vine ripened Tomato and basil.

Well i tried it and was immediately struck with an idea.

I took a Flat out brand flat bread with very low carbs ( get the skinny girl one if you can find them, if not the light work great as well.) i placed one in the oven for a few minutes on a cookie sheet, then took it out and i spead a layer of the tomato and basil hummus, on it then sprinkled it with skim mozzarella and topped with some turkey pepperoni, a little sprinkle of oregano and back in the oven for 7 minutes. and my god it was pizza heaven with 14 grams of Protein 9 grams of Fiber only about 12 carbs and less than 180 calories ( guestimate based on sizes etc. )

Totally hit my pizza cravings tooth.

Try this stuff , i guarantee youll not know it isnt pizza!

Enjoy!

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Sounds delicious!! (bookmarked)

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that does sound really good, thank you for sharing your stroke of genius :D

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I do something similar around here, but it's sort of southwesternish. I get the flat-out sandwich/hamburger bun folding ones, cut them in half (separate the two halves), spread each half with hummus spread, then spoon a bit of chunky salsa over that, then black Beans, then some chicken I've diced fine and cooked in adobo seasoning or taco seasoning goes on top. A little bit of shredded cheddar jack, and into the oven until the cheese is melted. It's a variation on something I found in one of the Biggest Loser cookbooks. They have some cool things. I don't remember if it's in their cookbook or on their website but there is also a recipe for something called Double Spaghetti or something like that. It's basically half steamed spaghetti squash and half spaghetti Pasta (I like the Fiber Gourmet for taste). You can serve it as a side. I often put steamed broccoli, lemon zest, and a sprinkling of shredded Parmesan cheese. If I want it for a main dish, I add Italian chicken sausage that I make from scratch (ground chicken, italian seasoning, garlic powder, salt, black pepper, fennel seeds, and crushed red peppers if you like it hot). There are some cool recipes in there and you can easily adjust the portions. Some of them sound a little weird, but all of the ones I have cooked were good, even the weird sounding ones.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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