Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Constipation

samelton68

Recommended Posts

ocgirl15    667

ocgirl15
Posted

I am only 3 weeks out from gastric sleeve and constipated. What is safe to take this soon after surgery? I am following the Nutrition plan to the letter. I will call the office on Monday but wondering what is safe in the meantime.

Share this post

Link to post
Share on other sites

BethinPA    305

BethinPA
Posted

I am only 3 weeks out from gastric sleeve and constipated. What is safe to take this soon after surgery? I am following the Nutrition plan to the letter. I will call the office on Monday but wondering what is safe in the meantime.

Miralax and a probiotic daily. Fluids will make or break you, and it is so tough to get enough fluids in at your stage in the journey. So try your level best to drink more. This too shall pass! ????

Share this post

Link to post
Share on other sites

Oregondaisy    2,021

Oregondaisy
Posted

People don't believe me when I say Miralax is not safe to use long term. This is a a long term problem for me. I don't eat a bunch of fruits and I can barely eat a few veggies with my meals.

Metamucil is Fiber. Fiber is subtracted from carbs. It's really safe because it's just a bunch of husks.

Even if I get all my Water in, i still can't go if I don't use Metamucil daily. I mix it in with Crystal Light and down it quickly . I am also anemic and that causes hair loss, which I have been dealing with for 9 years ever since I got banded.

Share this post

Link to post
Share on other sites

Gohopchick    2

Gohopchick
Posted

I was having problems with Vitamin compliancy because the combination of Iron and Calcium made me constipated. I'm in maintenance now and have introduced some more carbs (still within my hospital guidelines). I eat 1/8 c bran buds each day, I've made some sugar free bran muffins, and I eat a serving of skinny pop popcorn a day to get more fibre. Also take 1 tsp of benefibre each day in Water. And 4 stool softeners. That seems to be keeping things moving. Everyone is different though....

Share this post

Link to post
Share on other sites

bellabloom    2,469

bellabloom
Posted

I struggle with Constipation daily. I'm pretty sure I always will.

One thing I know is that laxatives make it much worse. They work the first time or two, but after that they won't work and they will make it worse and worse. After taking laxatives once I did not go for 7 days.

You want to drop the laxatives and get on a bowel protocol. Start with Metamucil Fiber pills, 2-4 daily. Prune juice. Magnesium citrate 1 time daily. Water. fruit in your diet.

Give this a few days and it will work.

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing General Weight Loss Surgery Discussions

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×