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Don't get acrobatic, but as soon as you feel like it (preferably at home). ;-) One of the things I learned from this site was all the fat loss will dump all sorts of hormones into your system and make you feel randier than usual. So enjoy.

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I was told 2 weeks. I asked the doctor "so about this strenuous activity...im assuming that includes the naughty naught so how long am I out for?" lol he laughed and said approx 2 weeks

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As soon as the thought of someone putting pressure on your sore stomach doesn't make you want to punch them in the face....yep I'm going with that.

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We waited a couple of weeks and then were cautious not to put any pressure on my belly.

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12 day post op today and I broke down yesterday!????????????????

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When you feel comfortable. I had sex at a week out.

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I waited a Yr! Lol JK..I say it was 2 to 3 weeks without "activity", the rest was fair game....Im going on my 5 Month Surgiversary on the 20th and its been Great!

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My doc said 1 month... Mind you I'm 25 and married we got to week 2 and I cracked Lolz it was amazing

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I'm 3 weeks out but we did it in 2 weeks. For the ladies I'm sure you know there are other positions where you are not putting pressure on your stomach.... Lol I told him to be easy and slow.... ???? ???? ???? ????

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That doesn't include oral right? Isn't the goal to get Protein anyway possible.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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