Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Pre vs post op diet...prepare yourself! (This is somewhat of a rant also)



Recommended Posts

Ask if you can put savory spices in your Soups - poultry seasoning in chicken broth, etc.

Share this post


Link to post
Share on other sites

Sorry you are having a hard time. First about the pre op diet. Not everyone is the same. I had a liquid diet for 2 weeks, no food whatsoever! Then 2 weeks clear/full liquids after surgery. I am 3 days shy of a month out. I am on real food, but only fish and eggs. I dont like cottage cheese or yogurt. Is it hard? YES! But this is where we need to retrain ourselves. I have cooked for my family since the pre op diet. At first it bothered me, not now. Yes there is hunger, but i choose to drink my Water especially if I ate recently.I haven't had any problems as of yet, which is an amazing blessing, and shows no 2 people are alike. You kind of scare people who come here wanting helpful information. You have to take the good with the bad, as this is not an easy thing for anyone. I am looking long term, not dwelling in right now. If i'm having a hard day I just see what I did this for, to be healthy!!

Still not feeling better about this at 6 weeks out and that may never change. I'm just dealing with it because I don't have any choice but to. And I didn't say anything to scare people, only to be honest so they know some of the things no one wants to tell u before hand. I wasn't told a lot of things, things that would've made me change my mind. I still say I'd rather be fat and happy every day! It is what it is....

Share this post


Link to post
Share on other sites

Still not feeling better about this at 6 weeks out and that may never change. I'm just dealing with it because I don't have any choice but to. And I didn't say anything to scare people, only to be honest so they know some of the things no one wants to tell u before hand. I wasn't told a lot of things, things that would've made me change my mind. I still say I'd rather be fat and happy every day! It is what it is....

I'm sorry that you are still having such a rough time of it... we must have had surgery about the same time, because I'm six weeks out, as well. Can I ask--how long did it take from your first seminar/consult to surgery? and did you feel pressured into the surgery by family, a friend, or a doctor? I only ask because it seems like people who don't feel like the choice was entirely theirs have a more difficult time adjusting...

Anyway, there are definitely things that suck about it, no doubt, and there have been times recently where I just desperately wanted to binge-eat like I used to. I just got back from two weeks of being out in Indiana after finding out that my dad was in severe heart failure, and he ended up having triple bypass surgery. It was tiring and incredibly stressful, and I did have moments where my old comfort foods were calling my name. But, my dad's heart problems (and the fact that they have a genetic component) made me even more sure that my surgery was the right thing to do for my health.

I think the reason that your initial post came across as "scaring people off" a little is because of how you worded some things--rather than saying that a negative may happen, you said that it will happen. From reading these boards, it's become clear to me that there is not one, monolithic, WLS experience. People's bodies and brains react in all kinds of ways, and you can't really predict it. I've always had a weak stomach, and I fully expected to be one of the people who puked up new foods all the time, but (knock on wood), I so far haven't. I agree that people need to be well-informed of all the possibilities, both good and bad, but all each of us can say is, "This is what it's like for me personally."

Best of luck--and remember, our stomachs are just now getting fully healed from surgery, so don't count on things sucking forever! We still have a long way to go! :)

Share this post


Link to post
Share on other sites

Wow. I had the exact opposite experience. I found pre-op so hard as I always had physical hunger and no "off switch". Post op, the first month kind of sucked, but after that, smooth sailing. By 4-5 months out I could eat pretty much what I liked again, just in VERY small quantities. And by then I was exercising, had lost more than half of my weight and was off all the meds that were making me sicker so I felt great. Do I WANT to eat more sometimes? Sure! Not that often any more. I am SO GRATEFUL I can't overeat anymore. Restriction has been the best gift of freedom EVER!

Share this post


Link to post
Share on other sites

I feel the same as the person above. Pee op sucked. That diet. I was trying to breastfeed and I was hungry all the time. After surgery sucked too. Wasn't as much pain as a c section though. I was walking 2 miles a day a week after surgery. The restriction is definitely a gift. I never want to lose that. I am just 3 months out but can eat pretty much whatever. I stay away from sugar and most carbs but had to add carbs in because I was working out so much. I've been sick with a cold for 3 weeks and only been working out 3 days a week vs 6 before. It's been rough but nothing to do with surgery. This is not a decision to make lightly. It is a huge change. I don't regret it though. 53 pounds til I am at goal weight!

Share this post


Link to post
Share on other sites

@@MrsDixon

You must be on the younger side, because being "fat and happy" will only take you so far until the health problems start. Then not only are you fat, but suffering health issues that threaten to shorten your life span considerably.

I used to say the "fat and happy" thing too. Then I developed high blood pressure and type 2 diabetes as I got older due to the weight, and after losing both parents at fairly young ages due to heart issues (my dad was 56), I decided I didn't want to be fat and dead.

Share this post


Link to post
Share on other sites

@@MrsDixon hi I get how u feel it feels like the sucky part will never end been there done that follow whatever your dr has said to do drink as much fluids as u can walk when u can etc look past this part to the future I know it can seem impossible but it's not I promise it really will get better things will return to a more normal state I'm just over 5 months post op and I felt so tired and weak for several weeks I forced myself to drink eat what's allowed and to get the hell out of bed and walk around etc little by little I felt better I still get tired about two hours before the end of my work day I just have to suck it up and push thru don't work don't get paid and well since I have no trust fund lol gotta work this is definitely a process and takes getting used to it's not going to happen overnight but it will happen

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×