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I'm so sick of water



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I am still preop, but what if you put that crystal light mix and Water in the blender until it got frothy? Froth for fiz?

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I am still preop, but what if you put that crystal light mix and Water in the blender until it got frothy? Froth for fiz?

I did that for a little frozen treat pre-op. It was great!

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I was also told not to drink Gatorade, I'm assuming because of the high sugar content? Besides the other things mentioned here, my nutritionist suggested Propel, but I've never tried it. I've seen it at Walmart and it comes in a variety of flavors. I guess I'm weird because I don't mind drinking Water. Hopefully that won't change after surgery!

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@leag78---I feel your frustration. I also do get tired of Water. I put fresh lemon in mine everyday, but I still get tired of that. I have to stay away from artificial sweetners as much as possible, so crystal light products are out.

I drink ice tea on occasion, that helps. My surgeon says no caffeine though, so I have to watch that. I wasn't sure why the no caffeine rule. I asked at my last appointment and they said too much can lead to dehydration. I had an issue with this just a few days before my last appointment. I had been drinking diet Snapple and regular ice tea a lot for about a week. I started noticing my urine (sorry, TMI) was smelling really strong and I had an aching in my kidney area.

After telling my Dr. about this, and ruling out a UTI, he said it was because of the over use of caffeine. It had started causing dehydration and starting effecting my kidney. So I increased Water ALOT and that quickly took care of things.

I also miss carbonation. I had checked out those ICE drinks too and had to quickly say no! But I had taken just a sip of my son's soda one day and I was instantly in pain. (my pouch area actually had a burning sensation) NOT worth the carbonation! ;)

It is all a life changing process, so we just have to take each day as it comes and learn from each other as much as we can.

Sometimes, even though we know the right answer, it's good to hear validation from others! :)

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I hate Water, and it's effecting me horribly, I get such dizzy spells I almost fall over. Water is so important, but I just can't stand it any longer. I've been forcing myself to up it to almost 30 oz a day which is huge compared to what I've been drinking for the past ten months (about 8 oz a day). I did start drinking mineral water with lemon a month or two out from surgery just to get some hydration into me, I like lots of ice, lots of lemon and it was delightful, made me burp a few times, but no adverse effects, but sadly I just keep forgetting about it. Protein shakes and water are two things that have been the most difficult to manage with this surgery, everything else is a breeze!

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@@Cody's mom, I've also been getting dizzy spells lately. Do you really think they come from th Water? I talked to my doc about it and he believes that it's because I'm not drinking enough water, but I'm getting a little over 70 ounces a day.

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@@Inner Surfer Girl, I am already suffering, the dizzy spells are so bad I have to hang on to something, I can't even open my eyes some mornings when I'm laying in bed things are spinning so bad. I just can't stand drinking it anymore, I'm trying everything possible. If I try to hard it just comes back up on me. I was up to 32 oz a day, but have fallen behind again with only 16 for the past few days again, but that is better than my less than 8 oz a day in the past. This is my only drawback from the surgery.

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@@leag78, no then it's not a hydration problem with you, maybe just moving too fast, or getting use to the lower caloric intake. My Water intake is so low some days less than 8 oz a day, I went weeks like that, then was able to increase it slightly, but my max with great effort is 32 oz, but most often much less.

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As one who struggles with getting enough Water, I understand! My nutritionist just this week told me about MiO drops. You add them to the Water, and it works much like Crystal Light. I am not a fan of Crystal Light, but the MiO Orchard Apple is delicious. The berry Pomegranate is good too. She did tell me not to use the MiO Energy drops.
http://www.makeitmio.com/~/media/Makeitmio/com/Images/Carousel/hero_home_Energy.jpg

My goal is to drink 32 ounces of plain water and 32 ounces of flavored. Hoping that breaking it enough with variety will help. :)

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Cody's Ma -- do you think you could drink skim milk? I resort to it, kept very cold, when I get tired of Water, also mix a bit of EAS chocolate Protein powder in it sometimes. Skim milk is 85% water!

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I was one of those People that cannot stand the taste of Water after surgery. I am told it will eventually go away. I have crystal light but they can be a bit too sweet for me. I found the orange crush liquid Water Enhancer and co swear it tastes just like the soda without carbonation. I just saw that they have the packets likeccrystal light now.

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I was one of those People that cannot stand the taste of Water after surgery. I am told it will eventually go away. I have crystal light but they can be a bit too sweet for me. I found the orange crush liquid Water Enhancer and co swear it tastes just like the soda without carbonation. I just saw that they have the packets likeccrystal light now.

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The difference between wine and soda is the carbonation. The gas that the bubbles in soda cause may be uncomfortable even painful on your sleeve. Also when you tummy is full of gas, you have no room for food.

The additives may help change the Water. You NEED Water to live. If you are getting headaches, you aren't drinking enough. Figure out a way to get in your water.

If you must have something fizzy, an all natural alternative is kombucha tea. It is naturally fizzy so it may still cause gas in your tummy, but it not a bottle of chemicals like soda. I'm 10mths and I haven't had kombucha since my pre-op days. However I don't drinks sodas and drinking water isn't an issue for me. I used to buy my kombucha from Whole Foods.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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