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I may cry soon. Been stalled a week. Please tell me if you were sleeved around that time what you're eating/exercising..

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Have you upped your Water or Protein. Maybe excersise a little more.just a suggestion. I am 6 weeks in same. Place.i hesr it happens and is normal.

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I had my sleeve on May 18. 29 pounds down but have not lost anything in two weeks. Still having hard time getting all Water in. One Protein Shake a day. Still sticking course. Not exercising like I wish but I'm walking. I guess I'm not alone. Any more suggestions???

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I seemed to hit a stall after 58 pounds.i am 6 weeks post op i am stuck at 200 pounds.

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Wow I was sleeved on 3-10 and quickly lost 50 pounds. I have been on a stall for 8 weeks with only one pound lost. I am glad I am not gaining but I have a long way to go. Please help me get that scale moving down again.

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Lost 20 lbs in 4 weeks after surgery then stalled and only lost about 7 lbs over the next 3 weeks. Started losing a couple of pounds again but gained two back this weekend. Workout 5-7 times a week, burning almost 4k calories a day, eating always less than 1500. Go figure.

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The body is such a wonderful tease... Drink as much Water as you can, get Protein down and exercise more each week ... AND put the scales away for a bit. Try seeing how you are doing by how clothes fit rather than the scales say. I am sure you'd be surprised.

Be kind to yourself too :)

Kate

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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        Amazing! Congrats!!! Watch out for the sharks. 🦈

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