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Im down 5 pounds... Since last tuesday. Yes soda doesnt taste good at all... I dont drink it.. I have an unquenchable thirst for water... Which is great i love Water anyway.. At first i was kinda munching and it slowed down now im eatin one meal a day at dinner basically because thats when i remember to eat and by then im hungry... Im not n 50mgs i take at night before bedtime.. Now i know its for head aches funny enough i kinda been getting headaches but not severe n i think its cuz i have been under stress lately.. And not wearing my glasses... Lol but im seriously happy... Because ive been stuck at 265 -268 for months like 6 months now.. And im at 262 this morning.

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huh?

Try seperating your thoughts a bit more, i am not sure what youre saying here?

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Well its a recap for those i was speaking to last week on my thread for weight loss... My thoughts are clear im touching on the topics of the side effects of topamax and drinking soda and lack of appetite... "Did i clearify" enough for you?

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I take topamax too. 150 mg. What kind of side effects are you having?

Aren't you concerned that you are only eating one meal a day? That is without doubt screwing up your metabolism and seriously affecting your ability to have steady and consistant weight loss. (???) When did you have your surgery? Even if we are one of the few lucky ones who don't get hungry then we have to learn to eat "by the clock" whether we are hungry or not. Our health depends on it...

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Well i snack on veggies or a yogart and i only notice that since the last two days im eating only dinner... I dont want to not eat.. Its not my goal... Trust me.. Im just happy that i lost 5 lbs. but now that ive noticed that im only just eating dinner because that is when i am hungry im going to set timers for myself.. Weight loss is a battle anyone on here knows this... But being healthy while loosing is important as well.

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i am glad it is helping you. it had the same affect on me with cokes - made them taste horrible - and i am so glad!!! Good luck to you!

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Thank u! Omg pepsi and even sprite and gingerale taste the worst! I love my coffee but thats not doing it for me either i really just want Water more now then my regular intake.. Im kind of amazed!? And shocked. The thing is i dont even really like soda my mom buys it in a pinch and when my water isnt cold i drink it but now i physcially cant drink it my fridge is stocked i have no choice lol!!!

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Just a little advice, take it not , your choice maam. When someone tries to help you write out a better more thought out post for all to read, since you posted in on a normal forum with no hint it was an update for specific people. You might not want to be rude afterward.

Good luck in your goals. Im sure there is someone here who will be available to help you

Have a nice day.

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Well its a recap for those i was speaking to last week on my thread for weight loss... My thoughts are clear im touching on the topics of the side effects of topamax and drinking soda and lack of appetite... "Did i clearify" enough for you?

I did not understand what you were saying either. Very confusing post.

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I'm taking my time to post again because I care. You will find that is true of just about everyone here on BP. We try to help each other, and if that means we don't understand HOW we can help, we ask again!

It sounds to me like you are not ready to hear what I have to say but I'm going to say it anyway. I'm assuming you are in a pre-surgery program, following the steps your medical team is requiring that lead to getting your surgery. That surely includes a written eating plan that helps you begin to change your old, familiar unhealthy eating habits and form the new habits that you will have to follow for the rest of your life. In not taking that seriously, you are not preparing yourself for what is to come. WLS is a drastic lifestyle change. The operation itself is only about 10% of it. The other 90% of it is how much you prepare ahead of time and then never turn back to your "old life" of unhealthy eating habits. But, like anyone here will tell you-- it is all about CHOICE. You can choose to change, or you can choose to not.

Is WLS hard work and challenging? Yes. Do you have to think of it as a "BATTLE?" No. You can choose to think of it positively as FREEDOM. I wake up every day knowing that I have power over my food now. It no longer controls me! How many years of my life I wasted thinking there was no other way.

"If you do what you've always done, you get what you always got." --Anonymous

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Glad it is working for you. My co-worker was taking it for Migraines and it ended up giving her depression and anxiety attacks, it did have the side effect of weight loss for her though. I think she lost 7 lbs, but she is not overweight at all.

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I take topamax for headaches as well- not weight loss. I have maybe lost 4-5 pounds in about 6 weeks without making any changes and I think that's pretty darn good for someone more than 4 years post-op VSG!

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I took that for Migraines for about 6 months. I had a huge amount of Hair loss and anxiety. Wish I never took it since it didn't help the migraines and the hair loss terrible.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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