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Losing Weight Before Surgery - It's Messing with My Head. Does anyone else feel like this?
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My insurance and doctor haven't asked me to lose weight. I've been doing that on my own since January and am down 30 lbs. I have about 3 months until surgery and I plan on doing what I'm doing now so I'll actually lose more weight. My surgeon was fine with this. He said do what you're doing. Make habits. OK great!
But losing weight on my own is totally messing with my head. I know I need this surgery. I have lost this same 30 lbs I don't know how many times and have 90 to go. I don't lie to myself about needing surgery, but I don't always like it. I feel like I'm mourning that I couldn't do this on my own. It's not the food I feel bad about. I'm mourning losing this life where I don't have to sip all day, where I won't throw up foam, or worry about hair loss. I know what I'm going to get on the other end is a great chance at a wonderful, healthy life. It's just the pounds I'm dropping right now sometimes make me think why can't this time be different? Because it's not. Period.
Is this weird that I feel like this? Or is this a normal phase of the process? When I get like this I try to remember the benefits of surgery and that it gives me the best chance I will ever have at managing my obesity.