Hello. Anyone with the same or close surgery date wanna go through it together, share experience on here?

Hello everyone! 7/20!

I got in 74oz of water yesterday and I am on track to do it again. I drink 22 in the 33 minutes I am on the elliptical. And then I drink lemon water all day. It have 3 different containers I have to finish to do this and dividing them like that has made it much easier. Not weighing myself so I don't stress about. Hitting 90-100 protein. Eating one meal a day rest shakes. Keeping carbs under 20

I have lost a little over 20 in three weeks. Is that slow? I only eat about 650 calories and workout.

I have lost a little over 20 in three weeks. Is that slow? I only eat about 650 calories and workout.

I posted the reasoning to this a bit earlier in this post/group ????????????

Ok thanks, that makes sense.

I finally decided no more weighting myself for awhile. It was too frustrating. I am just concentrating on following my diet.

Same. I weigh once a week. I am 6 weeks today. I can have salad!

What are people eating on an average day?

We are almost 8 weeks out. How are people feeling?

I'm 9 weeks out. Feel great. Can eat anything now--just ultra mini portions--but I try to stick with real food. I occasionally slime by eating too much, but I'm getting a lot better monitoring myself. Definitely have to eat slowly too. I started at 200 SW (33.3 BMI) and am now about 169. Love my sleeve!

WOW! you have lot a lot! Congrats! You are basically where I want to be, but I have a long way to get there.

I need to start being more adventurous in my eating. I really need to add salad in this week. I basically eat the same thing every day. Less options less chance of mistakes, but I need to branch out.

Almost 60 lbs down! I haven't done any kind of exercise yet though. I wish Florida weather wasn't so awful, because it's too hot and sticky to take walks.

You are down 60 lbs since surgery? Or does that include pre-op?

That includes 2 1/2 weeks of semi-serious pre-op dieting (I cheated a few times, to be honest).

I was sleeved July 2nd. Total of 56 lbs down, 38 since surgery. Feeling great. I can eat a variety, not yet a whole chicken breast, can eat sometimes 2 eggs at a setting. No complications! Best decision ever!