Share ideas, What did you eat today ?

[georgia girl 35]

Yesterday:

B'fast~ Protein shake

Lunch~ loaded mashed potatoes (about 3/4 cup)

Snack~ ice cream w/ chocolate Syrup :biggrin:

Dinner~ 2 slices baked eggplant

[BlooEyez 13]

Breakfast ~ 2/3 Of An Atkins Cafe Caramel Shake

Snack ~ 1oz Emerald Dry Roasted Almonds

Lunch ~ 5 Tyson Any'tizer Buffalo Wyngs w/ 2 T Ranch For Dipping

Snack ~ 1oz Emerald Dry Roasted Almonds

Dinner ~ 2oz Baked chicken Breast w/ 1/4 C Cottage Cheese

[Bozzj 0]

b: starbucks iced chai tea latte with skim

b2: then an hour later i had quaker instant oatmeal

l: grilled chicken caesar salad---it's my thing this week:rolleyes2:

d: going to outback. i might eat a rib or two and some veggies. not sure yet

[georgia girl 35]

Today:

B'fast~ low carb slim fast

Lunch~ 1 cup 3 bean chili

Dinner~ 1 cup 3 bean chili

Snack~ probably Protein shake after my run

[bigbaby 4]

b- peach activia yogurt

s-tried to eat leftover chinese (didn't work)

can of pineapple juice to make it go down!!!

[BlooEyez 13]

Breakfast ~ Atkins Cafe Caramel Shake

Snack ~ 1oz Emerald Dry Roasted Almonds

Lunch ~ 1.5 Nathan's Beef Franks w/ ketchup 4 Dipping

Snack ~ Reese's Klondike Bar *shame on me but it was GOOD! :cursing:*

Dinner ~ 5 Tyson Any'tizer Buffalo Wyngs w/ Ranch 4 Dipping

[Froggi 4]

B - 3/4 cup honey bunches of oats with 1/2 cup 1% milk

L - 2 turkey tortillas with lite miracle whip

S - 2 chocolate graham crackers

D - 2 ham tortillas with lite miracle whip and 1/2 cup lowfat cottage cheese

yummmoooo

[luluc 6]

yesterday -

b- 1/2c tuna on slice WW toast

l- veggie spring roll & 1/2c edamame

s- 90cal oatmeal bites chocolate

d- 2 veggie bites - spinach & cheese

[LadyBugRed 2]

how adorable!, hope it all goes well!

hi ladybug - i do keep track of my calories & try to stay around 1100....but just got a fill yesterday, so i might have to work back up to that number.

yesterday ~

b- EAS carb control choc shake

l- light delight smoothie

d- 1/3c cream potato Soup

Thanks Lulu! You are doing so well. I need to kick my exercise up as well. I see your posts on the exercise thread.

[luluc 6]

Thanks Lulu! You are doing so well. I need to kick my exercise up as well. I see your posts on the exercise thread.

thanks jody - go join the Aug thread!!!

today ~

b- 1/2c Fiber one squares w/2%milk and blueberries

l- :eek: a dozen maybe fried pickles w/ ranch??? and the coldest beer ever. *** i had an extreme wkout w/hubby*** & just countered it all w/ the above calories

d- not part of todays' pic - still full

letting MIL cook and pamper me tomorrow - and i'm sure their will be "something fried or blackened"

[Bozzj 0]

yesterday:

b: 4 slices center cut bacon, 1 egg

l: slimfast bar

s: sugar free pudding

d: buffalo sloppy joes

s: blackberry sherbert (60 cals, 1 scoop)

[BlooEyez 13]

... So bad that I didn't even bother to weigh myself this morning because I know I've gained :smile:

Breakfast ~ Atkins vanilla Shake

Snack ~ 1oz Emerald Dry Roasted Almonds

Lunch ~ 1 Crispy chicken Taco & Refried Beans from Las Fuentes

Snack ~ Tall Iced Vanilla Latte from Starbucks

"Dinner" ~ 1.5oz Mixed Dry Roasted / Jalapeno Smokehouse Almonds

Snack ~ Another Trip To Starbucks, This Time I Got The "Venti" (Largest) Size :biggrin:

Later ... 1 Slice Of Cinnamon Streusel Cake :eek:

[BlooEyez 13]

fried pickles w/ ranch

I've never heard of that before and it sounds good! Do you make them yourself?

[luluc 6]

I've never heard of that before and it sounds good! Do you make them yourself?

my husband is Texan by nature - but raised by Cajuns....

i love them - and fried pickles is probably one of my favorites. it's as good as it sounds. pickle chips fried - dropped in jalepeno ranch :biggrin:

today~

b - skinny latte

l- 1 slice colby jack cheese

d-3.5 (approx) blackend catfish ; 2 hushpuppies

s - :smile::eek: spoonful or 4 of peach cobbler -

[Froggi 4]

luluc that sounds delishhhh

today

B - 3/4 cup honey bunches of oats with 1/2 cup 1% milk

L - 2 turkey tortillas with lite miracle whip

S - 90 calorie granola bar

D - 2 ham tortillas with lite miracle whip and 1/2 cup lf cottage cheese.< /p>