Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Share ideas, What did you eat today ?



Recommended Posts

yesterday, still on mushies:

B: 1/2 c grits and a barely cooked egg

L: 1/2 c chive cottage cheese

D: miso Soup with tofu and a couple ounces of mushed up teriyaki salmon

S: two SF fudgesicles

today, still on mushies:

B: 1/2 c chive cottage cheese

S: 1/2 c chive cottage cheese

L: 3 oz mushed up teriyaki salmon

S: 2 SF fudgesicles

D: 1/2 c chicken salad

Craving veggies and fruit!!!

Share this post


Link to post
Share on other sites

Do share.....I would love the recipe

I found the Parmesan Meatball recipe ~~> here

Today I am making Mexican Meatballs which I found ~~> here

bloo - did you end up cutting your hair? ?

Yes! I got it cut last night ... I haven't quite figured out whether or not I like it yet ... I have extremely thin hair (which sucks) and I've tried playing around with it a couple times today but have ended up more frustrated with it than anything :tt2:

Share this post


Link to post
Share on other sites

Yes! I got it cut last night ... I haven't quite figured out whether or not I like it yet ... I have extremely thin hair (which sucks) and I've tried playing around with it a couple times today but have ended up more frustrated with it than anything :)

i can appreciate that! i hope you get it to where your loving it soon!!

yesterday -

b- venison sausage patty

l- 2 chicken quesadilla

d- 1/2c chicken salad w/5melba rounds

s- SF rice pudding cup

Share this post


Link to post
Share on other sites

My eating has been HORRIFIC!!! I've been on vacation--this let's me know that I am not as disciplined as I hoped I was (lesson learned). the good thing is that I have been exercising through my rough eating...

I return to work tomorrow, thus to healthy eating again...I will post tomorrow.

Bloo--post a pix of the new cut

Share this post


Link to post
Share on other sites

i can appreciate that! i hope you get it to where your loving it soon!!

Me too!

My eating has been HORRIFIC!!! I've been on vacation--this let's me know that I am not as disciplined as I hoped I was (lesson learned). the good thing is that I have been exercising through my rough eating...

Bloo--post a pix of the new cut

Good for you for exercising!! I've totally slacked off and really need to get more exercise in :)

I'll post a pic soon

Yesterday ~

Breakfast ~ Atkins chocolate Delight Shake

Snack ~ 1oz Beef Jerky

Lunch ~ 4oz Homemade Parmesan Meatballs (the last of them :mad2:)

Snack ~ 1 Hard Boiled Egg

Dinner ~ 3oz Homemade Mexican Meatballs (but they did a u-turn :biggrin:) ... vanilla Peanut Butter Protein Shake (1 C Milk, 2 T Skippy Honey Nut Peanut Butter, 1 Scoop Vanilla Unjury ... blended in the bullet w/ ice)

Share this post


Link to post
Share on other sites

bloo--you should try the mexican meatballs i posted..the trick is using the 85% meat...drain it after you saute..and cook it in a slow cooker. The meat was so tender it fell apart as i ate it.

Share this post


Link to post
Share on other sites

b: slimfast cappucino delight

l: sbd chicken cesar wrap kit (couldn't eat the jello)

s: 1oz. Jerky

d: simply smart 1% milk with scoop of GNC chocolate Protein Powder and squirt of Sugar Free Chocolate Syrup

Share this post


Link to post
Share on other sites

I've not posted here before (I think), but all your posts have helped and inspired me. So here's mine:

B: 1/2 c. fat free cottage cheese w/ 2 eggs and 1 Tbsp. salsa, scrambled

L: 1/2 pkt tuna, 2 oz. FF cottage cheese, 1 chopped green onion

D: 4 oz. tilapia, 6 brussels sprouts, 1/2 c. edamame

According to myplate that is 665 calories, 84g Protein & 32 carbs. But looking at it, it seems like a lot of food, huh?

Nancy

Share this post


Link to post
Share on other sites

georgia girl / bloo & regular posters w/kids - WOW, i bow to you!

cause i've had my 6 nieces/nephew for a wk now and to go from cooking for 2 banded persons to 8 with tastes off the MAP!!!!!

i've seen my husband PB a bunch and just look at him, like he's crazy. i had baby back ribs in our smoker for 6hrs today and i take one bite and was met with a fast dash to the sink & i'm scheduled for a fill in the AM.

so today~

b- 1/2c Fiber one squares w/ 2%milk and blueberries

l- 1c field green salad w/lump crab meat

d- 1 bite of ribs - will grab a EAS choc shake ltr.:)

Share this post


Link to post
Share on other sites

lulac--I didn't know your husband was banded. Did you all do it together? Does he post on this site? It must be nice when you two go out--you can split a meal and save money!!!

Share this post


Link to post
Share on other sites

georgia girl / bloo & regular posters w/kids - WOW, i bow to you!

cause i've had my 6 nieces/nephew for a wk now

Well since you already have 6, would you mind a couple more because mine are driving me nuts! :eek: :D

Today ~

Breakfast ~ 2/3 of an Atkins chocolate Delight Shake

Lunch ~ 1 Crispy Ground Beef Taco & An Order Of Refried Beans (from The Green Burrito)

Snack ~ Hazelnut Iced Coffee

Dinner ~ 2oz Leftover Mexican Meatballs

Share this post


Link to post
Share on other sites

Theres nuthin' worse than spending $10 on a pot roast, smelling it's flavorful aroma all day, anticipating the taste ... only to PB it :D

Breakfast ~ Atkins Cafe Caramel Shake

Lunch ~ .25oz Lettuce, 1 Pkg Buddig chicken, 1 Hard Boiled Egg & 2 T Ranch Dressing ... all in a whole wheat pita pocket

Snack ~ 100 cal pkg Almonds

Dinner ~ 2oz Pot Roast, Couple Bites Of Mashed Potatoes & 1 Bite Of Corn (which all did an immediate u-turn) ... will have another Atkins shake later :eek:

Bloo, thats how I feel about all the food I make. It makes me so angry to spend all that time preparing a meal and then two bites into it, your all through.....I think that is the HARDEST thing.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×