Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Share ideas, What did you eat today ?



Recommended Posts

I made a burger patty today and added cheese and bacon on top. I hadn't eaten anything since my one meal yesterday and was so ready for a yuumy lunch.

I ate about 3 oz. and then it got stuck...how depressing.

Share this post


Link to post
Share on other sites

was banded June 28th. Counting the pre-surgery diet I have lost a total of 24 pounds and nearly all of that was the pre-surgery diet. In the beginning I was NOT doing any extra walking or exercising. For about a month now I have added 2-3 times up six flights of stairs and recently some jogging on one of those small trampoline joggers. Nothing happening yet.

It seems recently some days I can eat ok, minus of course the foods that no longer agree with me, (chicken, steak, eggs, tortillas, bread), other days I cannot even eat oatmeal without vomiting. Those days everything I eat is so painful if I am not vomiting , I am praying to.

I am so disappointed with myself.

Today so far I have had low calorie oatmel, skinny vanilla latte, slimfast optima bar.

Edited by LaneyC

Share this post


Link to post
Share on other sites

Yesterday

B-2 sausage links,hot tea w/splenda

L-Doritos

D-couple bites salad, pasta,cake,cookie,mini taco(x-mas party)

Today

B-2 sausage links,hot tea w/ splenda

L-1 chicken nugget,4 fries,2 bites cheeseburger (my family had Mcdonalds for lunch)

D-3oz chicken,2oz broccoli,2oz rice

Share this post


Link to post
Share on other sites

Yesterday:

Breakfast: scrambled eggs, 1/2 piece toast

Lunch: 3 smoked oysters, 3 pieces of brie, 6 crackers

Afternoon - 1/2 cup fruit salad with a dollop of greek yogurt

Dinner: small piece marinated barbecued chicken breast, garden salad, glass red wine.

Today:

Breakfast: oatmeal with milk and sugar

Mid morning: 1/2 mango and some walnuts:

Lunch: a small popcorn and a black coffee at the movies

Dinner: will be chicken rissoles, mashed potato and steamed broccoli and carrots, probably a glass of red.

Doubt I'll have an afternoon snack, its 3 pm and I'm still feeling VERY unhungry after a very intense run this morning.

Share this post


Link to post
Share on other sites

B: chai

mocha cheesecake Protein Shake

S: chai

way too many cheddar sun chips

L: 2 oz braised beef

1/3 c. mashed sweet potatoes mixed w/ greek yogurt

S: 2 oatmeal Cookies

D: 3 oz braised beef

3 mini-baby yukon potatoes

and I just finished eating more sunchips and 4 hershey kisses :confused_smile: - NOT a good day - I think I'll go shovel/sweep snow

Share this post


Link to post
Share on other sites

B - Fiber One Chewy Bar (really need to go to TJ's and buy Protein shakes)

L - 1/3 cheese enchilada, a few bites of tostada and avocado

D - Went to holiday party: a couple of meatballs, some nuts, a little red wine and m&m's (hit the kids table for those!)

S - Came home and for some unknown reason felt it necessary to eat chocolate chip cookie dough... :confused_smile:

Share this post


Link to post
Share on other sites

yesterday -

b- skinny latte

s- half cucumber & hummus

l- bowl of chicken cacciatore w/spaghetti squash

d- at football game so: some popcorn, few bites of beer brat, chips & queso, 1 beer

i am going to be so good this wk!!! no holiday parties till friday & see my band dr today; might get a small fill.

Share this post


Link to post
Share on other sites

yesterday -

b- skinny latte

s- half cucumber & hummus

l- bowl of chicken cacciatore w/spaghetti squash

d- at football game so: some popcorn, few bites of beer brat, chips & queso, 1 beer

i am going to be so good this wk!!! no holiday parties till friday & see my band dr today; might get a small fill.

Were you at the Cowboys game last night?? Do you have sesason tickets?? That was a great game! :confused_smile: I'm pleased as punch that my Panthers did so well. Perhaps we'll meet in the Playoffs!

Share this post


Link to post
Share on other sites

Were you at the Cowboys game last night?? Do you have sesason tickets?? That was a great game! :confused_smile: I'm pleased as punch that my Panthers did so well. Perhaps we'll meet in the Playoffs!

yes were. hubby is a die hart cowboy fan/ticket holder - he just married a NY'er who is a HUGE giant fan. i'm crying in my tea this AM... :thumbup:

Share this post


Link to post
Share on other sites

yes were. hubby is a die hart cowboy fan/ticket holder - he just married a NY'er who is a HUGE giant fan. i'm crying in my tea this AM... :confused_smile:

Did you at least wear a NYG jersey to the game?? I figure it's the last you can do since he drags you to all the Cowboys games. I'm sorry your team was beaten, but they're still #1 in the conference I think, so that's a good consolation right?

Share this post


Link to post
Share on other sites

Did you at least wear a NYG jersey to the game?? I figure it's the last you can do since he drags you to all the Cowboys games. I'm sorry your team was beaten, but they're still #1 in the conference I think, so that's a good consolation right?

just a ball cap - think i jinked it because i never wear my hat.

oh well - i'll let dh have a one more day of gloating....

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 2 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×