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Is Food More or Less of an Issue Now?



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Do you find food is more or less of an issue in your life now that you're banded? I'm wondering if it's more of an issue because of all the preparations needed, or less because you're just not hungry as much. Other thoughts?

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For me it is not as important as it was. It was my go to to fix everything....food when I was happy, sad, celebrating and so on. Filling in with other activities as there is not as much satisfaction with food as there once was. Food is less of an issue at this point.....but all things can change.

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Once again - I typed a long reply and it vanished with a message saying the site had had to close! Is it just me? It only happens on this site! Following is in notes with typos! Can't face doing properly!!!!

Pre-op. food central. Every day, every holiday, every meeting - what will I eat when!

Now, love food, small quantity, high quality. But if miss a meal, no big deal. Where to eat comes way down planning list.

But beware, food demons still lurk. Sharing feelings wth large group long term wls friends (all major types wis), every one of us agreed demons still there. At six years out I genuinely believed I had conquered them. At 9 years out, I know they are still there.

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It's less important to my day now but I'm aware of it more. I know that sounds weird but what I mean is, I'm way more conscious of my choices. However, if I can't eat what I planned, or have to choose something boring because my favorite isn't available, it's okay. food choices used to consume my day. It was my reward for everything, and it had to be perfect. Now it really is fuel, more often than not. But I enjoy it more! Go figure.

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Before surgery I used to live to eat after surgery I eat to live.

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Well, yes and no . I used to just randomly put food in my mouth because it was there. And I didn't always make the best choices. And I tried Weight Watchers. And I was hungry, ALOT. Now ? Food is less of an issue, I eat less and make much better choices. I learned to cook in the last year or so and have always loved grocery shopping , cooking shows and collecting cookbooks, so while I still think of food 24 /7 its more of a "what can I cook next ?" instead of "what can I shove in my mouth next ?" So, in answer to your question, yes and no.

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So happy to have that appetite monster off of my back. Now I can enjoy my food by really noticing what's going on rather than just shoveling it in and thinking about what's next. Or that dull kind of mindless eating -- I had that, too. I'm a cook and enjoy preparation and presentation just as much as eating, really. I'm glad I still love food but can have a healthy relationship with it -- small portions at appropriate intervals. Yippee!

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I find it's more of a frame of mind. I slipped (rather easily) back into some old snacking habits and am now having to backtrack a little. I find that if I'm not careful I could undo everything the band helped me do. Don't get me wrong, I love what I've accomplished with the band; but it's a tool. Just a tool. I still love food. Now, with the help of the band, I have more control.

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I feel that since I've had surgery I think about food more than ever. I watch cooking shows, I'm buying more Snacks just to see my daughter eat them. My daughter is actually at a normal weight, 5'10 @ 129 lbs. She's one of the lucky ones who can eat what she wants and never gain any weight. Just sharing so you all don't think I'm over feeding my daughter. There are 24 hrs in a day and I think about food 12 hrs of that. I guess its because I'm not doing anything else. I'm an unemployed single parent with a lot of time on my hands.

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I have little to no interest in food....no hunger or cravings....most days I can't make up my mind what to eat...

I can go into a grocery store looking for something to take home for dinner, and I wander around the store having a hard time finding anything....

There have been times I will get this crazy idea to cook some major dish I have not had in some time...I would go out of my way to purchase all I need, spend time preparing and cooking it, then when it comes time to eat, after one or two bites, I realize I did not want it because I'm simply not hungry. Have no desire. Goes in the fridge, then eventually gets thrown out.

The upside to this, (aside from loosing weight and not being a glutton)...is our grocery bills have come way down.

Our fridge is empty compared to what it used to look like. No more costco...that's ridiculous...

And because both my wife and I work long hours (she is in the medical field also)...we tend to go out a lot, or simply get "Take Out" on the way home....

As a side note, when I do eat...the band sets my portion sizes, and prohibits me from overeating...so it's all good. 180 degree reversal from my old life.

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I fell like food is still a big issue for me. I think about it often. After having this procedure I now understand that food is my go to when I am hungry, bored, sad, looking for entertainment and socialization, etc. This is a really hard habit to change. There are many suggestions out there on how to change this pattern of thinking and what to do when emotions are the reason for consuming foods, but it is really hard for me to do. I have not found a solution that has worked for me.

People talk about cooking meals and such. I have found the portions I can consume are so small there is not a reason to cook because I make too much. The leftovers then sits in the fridge for a week because I do not want to eat the same thing daily. When I purchase food to make meals I am still buying too much. I haven't mastered cooking smaller meals because it still does not look like "enough" food as I am preparing it. It is something I am working on, but I do find food as a constant challenge.

Good Topic!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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