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Surgery May 12 and this is really happening
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The hospital stay wasn't bad at all, I was up walking soon after getting to the floor. I came home on Thursday and have been active since. I have been walking several times a day, what is everyone doing for exercise? Obviously not weight lifting. The Protein shakes are going good, Water intake is good. What is everyone using for thier protein? I am using Jay Robb and ISO-100.
Let Me know how you are doing.
Diane