So my bw:246 cow:179 gw: 150. So I feel I'm eating to much I don't know if this is normal I don't go see my doctor until may 13. I'm driving myself crazy taking pictures to show my doc on how much I'm eating. It's been I think two months that I haven't lost anything the scale goes up and down from 174 to 169 then 170. Please someone please help me explain why this is happening. I know there is a stop of wonderland that you stop loosing every week. Have I reached it already. Plus I eat right yea there sometimes I have a cheat meal and work out three times a week. Please someone let me know.

Are you logging your food? How many calories and carbs do you have daily? Are you getting in your Protein and fluids? It is hard to say if you are eating too much, without knowing what it is you are eating daily.

Yes I am logging my food I have fitness pal. So in the morning I have my protein shake then for snack a yo plait yogurt then for lunch today I had chili then for diner had a salad And grilled chicken thigh. Let's see if I can show yull a picture of today's intake of food

How often are you having cheat meals? And what do they consist of? Are you getting in your Water?

Keep in mind the closer to goal you get the harder it may be for the weight to come off. Those cheat meals may be holding you back.

Once a week like ice cream a piece of steak with mash potato or gluten free chips or a cookie. I do drink a lot of water during the week but the weekend I lack.