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Fat free Creamer...

A week after gastric bypass has anyone done a drop of fat free cream in their coffee. If so, any issues. It's my only thing I want so badly right now is a half cup of coffee with a tiny drop of cream.

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I am able to drink a small amount with fat free French vanilla creamer. If I drink more I start to get the dumping syndrome. My surgeon told me to wait a couple of weeks but with everything, introduce new items gradually and in moderation.

1% MILK works for me, no problem

Caffeine also inhibits the body's ability to absorb nutrients and vitamins.

I was 6 months out before I tried coffee again but then I had a very rough start post op. I always use fat free vs sugar free in my coffee but that is what I was drinking before surgery. I eat/ drink everything else sugar free because sweetness has intensified 100x's post op which really doesn't leave too much that is not carbonated but that is ok because water works for me. Good luck. Just try a little at a time and see how your pouch tolerates it.

Yes. I have and had no issues but maybe I was lucky .... Just missed coffee so much and I only tried it twice????

The other stuff tasted yucky in coffee.

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