There is a smoothie King just down the road from my job. Yesterday they sent a bunch of cards to our office that gave everyone a free 20oz smoothie.

I've been looking through the nutrition info and even the Protein smoothies seem to have a ton of sugar in them. Is there anything I can have from Smoothie King or do I need to give my card to someone else?

Just looking over their menu I would recommend the Shredder - Vanilla: http://smoothieking.com/menu/smoothies/slim-blends/the-shredder-vanilla

High Protein, mid to low sugar. Maybe you can ask if they use a sugar substitute, for example Tropical smoothie café will sub out their Turbinado for Splenda.

The Gladiator looks like a great option as well: http://smoothieking.com/menu/smoothies/fitness-blends/gladiator

Looks like there's no sugar, all protein.

Edited April 21, 201511 yr by MistyAnnMoon829

I'm not familiar with Smoothie King but I'm wondering if you could call or go online and look for a sugar free option? Lots of chain places post their nutritional info and menus online.

I would avoid it. So much of it has sugar. At the very least do your research and see if there is any substitutions they can make.

I would have The Gladiator that @@MistyAnnMoon829 found!

Gladiator