If you have can you post before & after pics. My surgery is Tuesday & I need a little inspiration. I need to know it's possible to lose that much. Thanks!

Wow I haven't reach that milestone yet but I have people in my group that have and they look great. Congrats on your pending surgery, you could also google pictures. I am almost 1 year pos opt and I ams till loosing and working toward my personal gal and have 50 more pounds to loose, but I can tell you I feel and look great and I have lost a whole person. LOL good luck and keep us posted.

I have lost 150 and on my way to 200.

This was last week

I am still losing, about 10 lbs a month, but it is slowing and I remain vigilant to the rules!

Thank you for sharing!

I have lost 150 and on my way to 200. ImageUploadedByBariatricPal1429483790.100349.jpg

This was last week

ImageUploadedByBariatricPal1429483837.932715.jpg

I am still losing, about 10 lbs a month, but it is slowing and I remain vigilant to the rules!

That's awesome! Congratulations on your weight loss! My date is May 19 and for the last 15 days I keep telling myself I can't have that! I haven't cheated once!

I had 200 pounds total to lose, and so far have lost 170 pounds. I am about 1.5 years out. I weight is going down slowly now, but my focus has gone to building strength and not weight loss. I still have about 30 pounds to lose, and I know it will come off.

I am also adding a more showy picture. That way you can see how the body changes. Your body may not do the same. If you want to see more of the excess skin, I have no shame in showing it.

I accept my body for what it is

I currently wear a size 9/10, and medium clothing, from a size 24

Edited May 4, 201511 yr by AutumnPunkin

I currently wear a size 9/10, and medium clothing, from a size 24

Thank you for sharing. You look great! Hope I do as well as you. :-)