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Yesterday

Calories Burned- 2837

Calories Consumed-1086

Calorie Deficit-1751

Not as many calories today, 12 hour at the desk too tired to workout....

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5/5/08

calories burned:3529

calorie intake: 1325

calorie deficit: 2204

I dont think today will be very good. I was very tired today, so I didn't workout

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Yesterdays numbers

calories burned:3480

calories consumed:1157

deficit:2323

calories burned 3208

calories in: 1198

total deficit 2010

5/5/08

calories burned:3529

calorie intake: 1325

calorie deficit: 2204

I dont think today will be very good. I was very tired today, so I didn't workout

OMG JDUBO how the world do you burn that many calories? I have a really hard time getting to 2700-2800. What the world are you doing for exercise? I think I need to change mine up. Please share your

secret. 23_31_7.gif

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You have to be really really active to burn that many. If I exercise intensely for 2 hours and am running around all day with errands I usually burn about 4,000 calories.

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Renewedhope,

I am soooo glad you found your Bugg. I don't have one but I sure know how much they cost and hated that you thought you'd lost yours. I was praying for you girl.

You all sure do inspire me to get the Bodybugg. I have been trying to decide if I'm going to get it, the Actitrainer, or nothing.

Edited by Godshelp

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OMG JDUBO how the world do you burn that many calories? I have a really hard time getting to 2700-2800. What the world are you doing for exercise? I think I need to change mine up. Please share your

secret. 23_31_7.gif

Hey Jackie,

I'm a teacher and my classroom is on the third floor, so I walk up and down the stairs all day. On my plan periods, I walk around the building sometimes so I make sure I burn at least 2000 or so before I get home. My husband and I walk anywhere from 1 to 1 1/2 miles per day, so that has helped ALOT. I also wear the bugg to sleep where I suprisingly burn around 400 calories sometimes. I make sure I have my burned calories in before I go to bed though. It's been raining here where I live so we havent walked in a couple days.

Hope this helps you and myself for that matter.:frown:

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ok after reading the first 3 pages of this thread im sold. im starting to save up for my bodybugg. i dont want to lose this thread so im posting...please ignore this message its just a bookmark. i still have to catch up on the reading. thanks for understanding. :biggrin:

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5/6/08

calorie burned: 3413

calorie intake: 1410

calorie deficit:2003

JDUB0414,

When was the last time you updated your weight? 2003 calorie deficit equals 2 pounds lost "theoretically" right? You are consistently under. Are you seeing the pounds drop as you deficit indicates they should.

Any of you can answer this question. I'm still on the fence about my bug and still learning my band, adapting new fitness habits, and learning what I should reasonably expect to loose.

GodsHelp

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Godshelp,

You actually have to burn off 3500 calories to equal 1 pound. So that means that "theoretically" JDUB with a 2000 calorie/day deficit will lose 2 pounds every 4 days or so.

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My Bodybugg arrived yesterday; I'm going to install Parallels and Windows on my iMac today so that I can get going with this. I remember reading that some of youse guys were working the Mac/Bugg combination: any tips for somone just starting out on this? Do the Mac and the Bugg play well together when you're running a Windows OS virtually?

Thanks!

F.

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Haven't posted my numbers in a couple of days...

Tuesday -

calories Burned - 2632

Calories Consumed - 1335

Deficit - 1297

Wednesday -

Calories Burned - 2551

calories Consumed - 999

Deficit - 1552

Need to start moving more!!

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Godshelp,

You actually have to burn off 3500 calories to equal 1 pound. So that means that "theoretically" JDUB with a 2000 calorie/day deficit will lose 2 pounds every 4 days or so.

Thanks for explaining that to me Friend!:thumbup:

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Thanks for explaining that to me Friend!:thumbup:

Yep that's about right. This is going on my third weeks. I have it set 3.75 lbs per week. The first week was awesome. last week wasnt that great. I believe it was Water weight, cuz I weighed myself the day after my weigh in date and I dropped the 4lbs I was looking for. I'll know what I did this week on Saturday. I havent been working out this week, so I dont know what it will be.

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