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Happy Two Month Surgerversary to Me!
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I celebrated my two month surgerversary this weekend and boy the difference from month one to month two is night and day. For all you newbies out there, hang in there, it gets better and better.
Month one you're still new and not feeling quite yourself. I have to be honest, I didn't feel "normal" until around week 6 or 7. I also had to get used to the new feeling of hunger. It's now like an uncomfortable feeling or sensation in my esophagus! I hate it but I'm getting more used to it every day.
I also had to train myself to stop eating at the first sign of fullness and let my brain catch up. Otherwise, I would become so frustrated because I would still be head hungry after my belly was full because that happens so fast now. Truth be told, I used start enjoying my lunch on the second sandwich so this is new for me! LOL
I'm also making sure to eat my Protein and drink my Water because in month one I had decided that I didn't like food you had to chew because it would make me really full so I decided I could eat a cup of Soup vs 1/2 cup of anything else. Well, that's not a good plan because soup has a lot of sodium in it and I noticed I was only losing one to no pounds a week! I got back to Proteins, found some that I like which took some work, and I began to drop the pounds.
I admit that I am just adjusting to my new life but I'm happy. Newbies, it takes some getting used to. Take it day by day, follow the rules, keep your carbs and processed food out of your diet and you will be where you dreamed you would be. You can add those things back in moderation after goal as treats if you need them. As for me, I am a potato chip and coffee lover. I now don't love coffee anymore but potato chips are still my enemy! I know, I've had them! The great thing is I was able to have a few, felt full and walked away without feeling guilty.
Today, I am 55 pounds down (I know, I need to update my stats) and I've gotten rid of all of my 2x and 3x clothing items. I'm wearing my 16 skirts and xl shirts and boy did I have fun closet shopping. I cried when I filled those two plastic bags with all my pretty plus sized work clothes because I knew I would never go back to that size again. Everyday someone asks me "how much weight have you lost" and I'm just thrilled to tell them. And this is just the beginning!
I'm ten pounds from my half way mark and I can't wait to see what the next two months hold for me.
Thank you to EVERY ONE OF YOU on this board for letting me come here on many occasions and cry, lament, complain. Thank you for always giving me encouragement and "tough love" and sending me back out into the fight. I can't express how important this board has been to me even though most times I "lurk". You're helping a lot more than one person when you post so thank you!