I've recently had my first fill but 2nd time round (had band emptied 18 mths ago) I forgot how slowly you had to eat! Only problem is everything is stone cold half way through eating, how are people combatting this???

My friends mom always served food to hubby (and self) on hot plates.nwith lotsa tlc she just let the plate heat up in microwave or oven before putting food on it so it stayed hot. Maybe worth a try! sidebar: she stayed married over 60 years!

Lol #skinnypeopleproblems

Not sure how to reply as I never had to eat that slowly! If I was unable to eat my small portion in the time it took my husband to eat his full portion, I would have had some saline taken out! Are you perhaps a bit tight?

I think I'm just a bit frightened of getting anything stuck......last time I had restriction it was too tight and I was sick a lot, think it'll just take a bit of getting used to again......probably doesn't help that I'm a really slow eater anyway. I also think my stomach will not be liking it, it's not had any restriction for so long.....def try heating up my plate tho ????

I noticed on the weekend my friends finished their food before me. In the past, I ate quickly