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OMG! Is THIS what the Green Zone feels like? AWESOME!



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I got my third fill on Tuesday and as soon as I took the sip of Water, I could FEEL it! Restriction - glorious restriction! I had not felt that before unless I ate something starchy/bread. After fill, was not hungry the rest of the day. Yesterday, ate a small amount for Breakfast, not hungry until dinner and then very satisfied with a small amount. This morning, the scale finally MOVED down - 5 lbs from where I was the previous weigh (and i admit that's been several weeks as feeling down that I was so hungry after all of the surgery costs and discomfort, etc).

Now I feel I am IN THE GAME and I am so excited to know THIS is what it is supposed to feel like! I don't feel hungry! I feel full after a few small bites of Protein dense food. I am not ravenous and dreaming about junk food anymore. I AM HAPPY!!!!!

I wanted to share this with the rest of the community. I haven't been posting - I felt like I might be one of the folks for which this tool just doesn't change the underlying, overwhelming appetite issues I have had all of my life. But it IS changing that and I feel so hopeful - it's been so long since I've felt this way.

:-)))))))))))

Mary

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That's great! Keep in mind it does fluctuate a bit, and some days/meals will be more or less restrictive. But yay!!! It's why we got the band and yes, it feels so good when it starts to help us!

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@@MaryRN66 - so happy for you! This is exactly how I felt after my 4th fill. it feels great, doesn't it??!!

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And that's what it is all about!!!

Now you have to explore better foods, better ways to ensure your Protein...It's all about developing a new lifestyle!!

Since I eat so little, so less often, I try to make the best of what I eat...I have become a very picky eater...sure, you may try to have a slice of pizza (I can't BTW) but then you soon realize you're going to blow the portion the band will allow on something not very essential.

I look at Burger and pizza commercials on tv, and ask myself.... WHY! For what good reason..!(?)

This is why one of the "Rules" is to start with the Protein first before moving on to the rest on the plate...because you might not even get through the protein!!

My last fill was 3-1/2 years ago...and I feel just as great today as I did after my last fill...and I am still exploring newer, healthier foods, little tricks here and there......and lots of exercise...

From your description, wouldn't you say this is easy?? Sure, getting there was tough, but then finally...

A New Life!!! A New way of Living!!! (never have to diet again!)

Congratulations!!

Edited by B-52

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YAY! Reading posts like this is so awesome, I'm so happy for you! This is what it's all about! Never stop believing in yourself or the power of your band. They're both worth of every ounce of energy you have!!!

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Thank you, everyone for your replies! I am SO EXCITED to finally be here with you all!!! I was praying this band would make a difference in my life and now I know it will. I am over the moon.

;-D

Mary

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Your post is very encouraging. I am in lap band he'll right now as I have had 1 fill and definitely not in the green. I can relate to the ravenous hunger and craving junk. It is such a mental game at this point of the process. Thanks for the motivation:)

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Yippee! So happy for you......

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I am so very happy for you!! :) :) I am counting down for my first fill on 3/25/15. I am starving all the time since my surgery on 2/26/15. It feels discouraging because I just feel bloated and swollen right now but still hungry. :( I really appreciate hearing you are in the GREEN zone! Keep up the great work!!

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@@MaryRN66 are you still feeling the same way? Just curious. i felt awesome after my last fill but I have struggled this past month. I have my next fill scheduled for this Thursday and I am looking forward to it. I got banded in Nov as well.

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I am feeling GREAT! My appetite is pretty chill over all - and even when I do get hungry I only am able to tolerate a few bites of something - slowly - before I am done. I canceled my fill date today as I feel like I'm doing the GREEN so opted to walk through the park with my sheltie and enjoy my LIFE!!!

;-D

Mary

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MaryRN66

Can you tell us how long it took to finally get to this green zone?

Before this Sweet Spot had finally arrived, any weightloss solely relies on our own dieting & exercising regimens......would U agree?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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