Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Wonderful discovery
- Replies 8
- Views 966
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
Every morning for breakfast I have a Granny Smith Apple, and PB2 chocolate. My husband has been telling me I should put some cinnamon on my apple. (He does this everyday on his) everyday I tell him I have to have protein when I have fruit. So he put some cinnamon in my pb2 and OMG it was delicious. It is a staple now. And cinnamon is supposed to be good for blood pressure and other things, so it pains me to say but he was right. LOL
Try it and let me know what ya'll think. It is really good. I am 19 months out, lost 115 lbs. and loving life.