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No caffeine ever?



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My first (liquid) meal post-op the hospital offered me a cup of coffee or tea, not sure if it's even a Decaf. My surgeon never said anything about coffee but all kind of soda is forbidden! (for now, I'm about to be 6 months out in a week). And I have a cup of coffee every morning!

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I was told by my Nutritionist at week 8 that I could have coffee if I so desired. There is no medical reason not to. All I have to keep in mind is: Do I tolerate it? I'm I using common sense is how I drink it? Obviously, I don't want to be drinking too much. It can be absorbed too quickly and give you jitters. A smaller cup is all I need now. I can use my pretty mugs that before where way too small.

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At my six month check up I was told one cup of coffee per day is ok.

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My friend had the sleeve in June and she was drinking coffee the next week it's all preference I suppose and depends on how you do at her 6 month check up she was down 95lbs she's almost to her goal 10 lbs left!! I go on jan 12 for my little course and meet the anesthesiologist

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Do I need to stop?

@AR40@AR40

this post is so timely

this morning a radio announcer that i love made the following statement

drinking coffee for men increases your life span 10 years

for women 13 years!!!

not sure how true those stat are, but i thought it was interesting

kathy

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Sure caffeine is a diuretic . . . so is Water . . . "diuretic" just means it makes you pee. And caffeine is barely more diuretic than water so if you are going to stop having caffeine because it's "diuretic" you should probably stop drinking water too.

coffee won't have any dehydrating effect on you unless you are unused to drinking coffee and drinking tons of it. There may be plenty of other good reasons to avoid or limit coffee/caffeine, but potential dehydration isn't one of them, at least not for most of us.

http://www.npr.org/blogs/thesalt/2014/01/13/262175623/coffee-myth-busting-cup-of-joe-may-help-hydration-and-memory

http://www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/expert-answers/caffeinated-drinks/faq-20057965

http://www.bbc.com/future/story/20140402-are-coffee-and-tea-dehydrating

http://www.mnn.com/food/healthy-eating/blogs/does-coffee-dehydrate-you-new-study-debunks-myth

http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0084154

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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