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Not enough vitamins?

So I take now (since today) a multi, b 12, and Biotin Vitamin.

When I went to the doctors I did blood work and she said I just been more Vitamin D. So I'm gonna add that soon.

But I feel like every picture I see under the gastric sleeve hash tag on instagram everyone seems to be taking so many.

Am I doing something wrong?

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Um do you have any nerve tics or problems? Calcium running that high, are they sure it is just the parathyroids without doing any other checks. I'm wondering how you are managing as I'm running upper nines and its a mess.

Nada, no symptoms.... No fatigue, weakness, tremors, ticks, bone pain, muscle pain, kidney stones, excess urination, cardiac, cognitive dysfunction, osteoporosis (I had a bone density scan prior to my cervical fusion a couple years ago), and normal BP. In fact, I've never felt better. Any aches and pains I had disappeared when I lost weight. PCP consulted with endocrinologist and with the lack of symptoms, duration and consistency of elevated calcium they both feel it's just my normal.

Edited by Kindle

I take multi, b12, biotin and iron pill so just about what you take????

My jaw is dropping. My bones are taking one crap of a beating. Man ... mine are middle 9's and they used be upper middle 8's. My urine calcium went from 3's to 2's.

Low in calcium diet is 50-150.

My jaw is dropping. My bones are taking one crap of a beating. Man ... mine are middle 9's and they used be upper middle 8's. My urine Calcium went from 3's to 2's.

Low in calcium diet is 50-150.

That sucks. But just goes to show how individual and different we all are and that our bodies are way too complicated to fit in any medical textbook box of rules. (And why doctor's jobs are so hard)

I think there is a lot that can be done in that area. In my case, it didn't that long for a simple google search of the medical information to find out something the doctor really should have put together given my background and his "I've been a doctor for 20 years" experience.

If you remove ego and $$$ out of the equation, health care can be very different.

  • 2 months later...

Start drinking Greens from It Works. You mix it with 8oz of Water - it equates to 8 full servings of fruits and vegetables with a blend of 38 herbs and nutrient-rich superfoods, Greens provides naturally occurring, bioavailable Vitamins, minerals, antioxidants, phytonutrients, and enzymes to give your already well-balanced diet a nutritional boost. It’s maximum support for your best health (COPIED THIS FROM THEIR WEBSITE)

  • Detoxify, alkalize, and promote pH balance within the body
  • Acidity-fighting magnesium and potassium blend
  • Cutting-edge probiotic support for digestive health
  • 38 herbs and nutrient-rich superfoods
  • Multiple servings of fruits and vegetables in every scoop
  • Free radical-fighting antioxidants

Made with natural ingredients

http://miraclewrapswithrhietta.myitworks.com/shop/product/303/

  • 2 months later...

I take Vita4Life's water Miscible Vitamin D. It's a wonderful product and it's very bariatric friendly. If you require more vitamin D, there's no better product on the market. Trust me, I've tried them all. Good luck! http://vita4life.net/products/bariatric-vitamins-d3-support.html

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