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Has anyone taken up Bycyling?



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Get the clipless and the aero bars! :thumbup: Oh, and you WILL fall, usually when you stop or get sluggish on a hill. It's more embarassing than painful.

Not totally true. I have not yet fallen. I came close when I first got the clipless and forgot about them but I have yet to take a spill due to the pedals.

Now on the mountain bike when a bee flies in my face....totally different story.

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Talking about stuff flying in your face, I just shared the "snot rocket" story yesterday.

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Anytime. I have plenty of snot to share. You ride in front next time.

Oh wait, this old woman, who is 50 years older than you, rides faster.

Ha.

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ok this is freaking me out. My resting HR used to be 75-85.

Now its 45-55 !!! what the HECK!

That is perfectly NORMAL. You are now an athlete. Most athletes have RHR much lower than non-athletes. And heavy people generally have a higher RHR because our hearts have to work harder to pump through all of the fat tissue that surrounds the lining of the heart. Fun huh?

So CONGRATS. It's official that you ROCK!

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ok this is freaking me out. My resting HR used to be 75-85.

Now its 45-55 !!! what the HECK!

Awesome! I want to get mine down from low 60s to low 50s. It was trending that way but then my blood pressure got lower and now it's back up to lower 60s. Weird.

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ok this is freaking me out. My resting HR used to be 75-85.

Now its 45-55 !!! what the HECK!

Wait until you make a HR monitor freak out during a checkup---priceless. :scared2:

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Anytime. I have plenty of snot to share. You ride in front next time.

Oh wait, this old woman, who is 50 years older than you, rides faster.

Ha.

That remains to be seen for the 2009 biking season. It's on sucka. BRING IT!!!!!!!!

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38 mile ride today...felt awesome!!! :)

I was just going to boast about my 27 mi ride. Now I feel inadequate. :)

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That remains to be seen for the 2009 biking season. It's on sucka. BRING IT!!!!!!!!

Me and Gloria will take you and Big Sexxy on any time.

Actually, show up not hungover and you might kick my butt. Might.

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I got a road bike for my birthday, but I have yet to ride it! It has been windy and cold for the past week. I haven't ridden a bike in years, so I am kind of a weenie when it comes to the weather, want to make sure it is a good experience!

I think my DH over did it on the bike, it is way faster than me - I am thinking that I am going to have to "grow into it". LOL!

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krtork,

What kind of bike is it???

You'll grow into your bike, you'll see. Probably more quickly than you expect too.

I hope you enjoy it as much as I do.

BTW, I got out for 22 miles today. It was a little chilly, but sunny. I've ridden in colder, for sure.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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