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Being so over weight I never have energy to play with the kids. I can't run and chase them or we can't go to the park and I can't play with them.. So I decided that this would give me the tools I needed to lose the weight. Have energy to play with the girls.. Maybe suffer less pain..

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Hey ladies, I finally lost some weight I had been in a stall for a week.. Not long but it seemed like it was a thousands weeks.. 3 pounds in a week.. I increased my calories to 800/1000.. 1000 was a good day if I did 3 shakes.. Yes I included them in calories bc they have em.. Any ways. I just wanted to share I'm 9 away from my first goal

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I am feeling great!!!! I had surgery November 19th and I am down 62.6 pounds! 12 pounds was pre-op and 50 since surgery :-)

I feel great!!!! Best decision I've ever made!

My heaviest weight was 275 and now I am at 212.4.

I am going on a cruise on the 27th of February and I hope that I am under 200 by the time we leave :-) that would be awesome!

Here's a before and 2 week ago picture....

Best decision I've ever made!!! post-238573-14236264310076_thumb.jpg

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Becweaves that is awesome I bet you can make it... I just weighed tonight and I've lost some more weight. Most of mine has been since surgery maybe 5 pounds was preop so I'm pretty excited.. how is dairy with you are you able to handle it now?? It really don't set with me but I'm starting to be able to drink a little milk now.

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Becweaves that is awesome I bet you can make it... I just weighed tonight and I've lost some more weight. Most of mine has been since surgery maybe 5 pounds was preop so I'm pretty excited.. how is dairy with you are you able to handle it now?? It really don't set with me but I'm starting to be able to drink a little milk now.

I don't drink a lot of milk but have really good luck eating lots of cheese. I'll have to try some milk and let you know how it does :-)

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I bought almond milk today in hopes that I can drink it.. and omg I got my butt chewed today over posting a pic of supper from a few friends who have had wls bc ot was fruit. They was like where your Protein. Hello I drank it before hand been craving fruit so I subbed the protein for fruit but I had drank it about 30 to 40 mins before I ate so I could eat fruit.

Edited by brokenangel84

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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