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105 lbs down 10 months out - before & after pics one year apart



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You look amazing! Today is my one year anniversary, and I've lost 93 pounds. Here's a before and after pic. attachicon.gifImageUploadedByBariatricPal1414057240.418196.jpg

Congratulations, Holly! You look terrific and I'll bet you feel even better!!!

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You look amazing! Today is my one year anniversary, and I've lost 93 pounds. Here's a before and after pic. attachicon.gifImageUploadedByBariatricPal1414057240.418196.jpg

CONGRATS hollypitts! This inspires me. Thank you for sharing!

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Wow,you look amazing.Great accomplishment. Hope the inside feels as good as the outside looks.

I feel BETTER then i could ever hope for!!!

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you look fantabulous!!!! WTG yay

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It appears it's time for a Username change...SkinnyGirlIsOut!!! Way to go girl!

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@Alfie - So weird I was just thinking about you yesterday!!! I tried to PM you but for whatever computer issues it wouldn't let me send... Just wanted to check on you & see how you were.. too funny that you end up making a comment :P

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@OCSlim - haha!! thank you

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@hollypitts You look GREAT!!!! way to go!!!

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You had surgery exactly one week after I did (12/4/13); and though I've done well, I admittedly got comfortable after I hit Onederland. YOUR post inspires me to hunker down for the 1-year homestretch.

You look FABULOUS. CONGRATULATIONS! Rock on!

Edited by Dr-Patient

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@Alfie - So weird I was just thinking about you yesterday!!! I tried to PM you but for whatever computer issues it wouldn't let me send... Just wanted to check on you & see how you were.. too funny that you end up making a comment :P

Hi Kristine, thank you so much. I don't know how to use the PM but I'll check it out. Maybe the problem was from my end. I'm doing good but not as good as you lol! hugs Alfie

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Congratulations hot momma :)

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Amazing , sexy, fabulous, true success !! U haven't worn strips in years. I'm adding that to my goals after seeing how great you look!!!!

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What does your day to day look like? How to I make sure I'm this successful?

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@gaudjosl - Hi there - I just saw my doc a few days ago & we were just having this conversation..

I think part of my success is that i do not eat any Pasta, rice, bread, wraps or pork products of any kind. Also any products that have the first ingredient white flour - i normally don't eat it. (no breads of any kind)

I was a HUGE bread & Pasta girl before WLS - but i do not like the taste of it or how it feels in my tiny stomach now.

Pork - yeah you know how they say you can have a change in taste or reactions to food... well if i try to eat pork or even smell it.. i get sick - like projectile... I have tried it twice and NEITHER time were pretty... so i am just staying away from pork. which is so weird cause i love BACON (well use to) lol cause the smell now is gross.

Beverages: I only drink Water, skim milk, unsweetened tea, G2 - NO SODA... i haven't had soda since NOV of last year. Also I have hardly any alcohol - I have a drink maybe once a month - and nothing carbonated at all. which means no beer... (sigh)

my day to day (Monday through Friday) are pretty much the same - on the weekends I tend to go longer periods of time without eating or drinking (i know very bad, but i am being honest)

every morning i have 2-3 egg whites scrambled with a very thin slice of white Am cheese (every day - weekends too)

Mid morning i have a few slices of apple with 2 slices of crackle barrel cheese or half banana or some kind of fruit or a yogurt, low sugar oatmeal - or sugar free applesauce with added Protein, nuts - or a Protein Bar

lunch - normally leftovers from the night before or chicken salad, shrimp, steak with a small veggie

mid afternoon - i will have a the rest of my lunch, or a repeat of mid morning snack, sliced oven roasted turkey - or maybe even a little Cereal

dinner - always some kind of Protein fish, chicken, steak, with veggies and either mashed potatoes or sweet potatoes or a small salad (i still use baby plates with the dividers)

dessert - could be anything from some fruit, frozen yogurt, even a cookie - i don't have dessert every day maybe 2 or 3 times a week if that... (now during my phantom period week - i could have dessert 5 nights LOL )

On the weekends - i have my egg whites every morning, but i get busy and don't have my mid or afternoon snack - and sometimes i forget to have lunch. If we are heading out, i try to pack a little cooler with some Snacks, chicken salad or a Protein shake or Protein Bar - i don't have too many shakes anymore - i just keep them for when i am on the run.

not all days are perfect - i have been struggling these last 2 months to get my Water in... So i am to drink water every time i think i am hungry and i have to say this little trick has helped...

*******But the one thing i want to say, is don't measure your success to anyone else's this is your Journey and you will have to find out what works best for you. what worked for someone else didn't work for me.. Go to the post op meetings - Listen to your doc & nut, i am very lucky, i have a doc & nut that are very involved in my success. ******************

Feel free to message me, wishing you much success in your loss :)

Edited by skinnygirlwithin

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Amazing , sexy, fabulous, true success !! U haven't worn strips in years. I'm adding that to my goals after seeing how great you look!!!!

Thank you!!!!

You are 100% right... I haven't worn strips in YEARS!!! and without realizing it... all my new clothes are pretty much all strips... i guess i am really into strips now. LOL!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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