Bariatric Buddies, the support group for my Surgeons office, created this cookbook of recipies for each phase of eating post surgery. This has probably been posted before. I hear if you send it to FedEx Kinkos it costs about $3 to print and bind. It has all the permissions to print and use. Dr. Ludwig is a wonderful surgeon and has a comprehensive aftercare program including Bariatric Buddies. Cheers to the lovely ladies who put this together.

http://www.chicoweightloss.com/wp-content/uploads/2014/07/BariatricCookbookJuly2014.pdf

Thank you so much for sharing this!

The joys of a colored copier,binders and a hole puncher at work

Thank you for sharing this!!

Thank you for sharing!!!

What is the exact address so that I can type in the URL to this cookbook on a different computer?

www.chicoweightloss.com/cookbook

Thanks for the quick response! I love this resouce! It really helps for people like me who don't get these type of resources from their clinic or nutritionist. If I go to Kinkos, do I just give them the web address? Do they print off the book from their own computer?