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Any One Up For an Exercise Challenge?



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Rica TOO funny!!!...

30 minute brisk uphill walk this am.

Tonight..NOTHING except my Danielle Steel and a cup of Protein hot chocolate, heaven! :D

Have a happy Friday eve!!

Chantal

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First day of yard sale down one more to go! Feels good to be out in the fresh air. I thought it would rain but it did'nt, thank God!

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Dear Portless,

That sexercise thread sounds like something you need to do! You could pull that off. Just make sure to be careful trying to meet your daily quota your port site is still vunerable :cheeky

Second day of yard sale and it DID rain! I'm not complaining we got everything put up before it got soaked and made lots of $$!

All of this made for some good ol' exercise! I've paid my dues for a day or two or three :cheeky

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Dontcha hate it when someone starts a thread and then disappears???

Well - I'm still here. I didn't go to the gym once this week - I was lazy lazy lazy. Today I did 3 hours of yard work - raking leaves mostly. I'm all sweaty and tired. I'm going to be sore tomorrow.

Monday night late I leave for a fill in Tijuana. I have a two hour lay over in Vegas - from 10:00 PM til midnight (hey - it was a cheap flight!) Don't suppose Lisa wants to come over and keep me company ......:rolleyes

Don't worry - I'm just kidding. It's a disgusting hour - but at least I'll get a fill!!

Then I'll realyy know what it means to be banded.

Good job on the exercise (sexercise) everyone. Wish I could say the same!!!

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Hey Kimmy girl! Anytime is a good time in Vegas! Good Luck with your fill!

When I lived up north, we had to rake those leaves for about 3 weeks. I can tell you, I don't miss it at all! :D

Hope you get to do a little shopping or gambling while you are there.

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Just checking in. . . I walked over 10,000 steps today (5+ miles) with the dog; good thing, too, because I'm not feeling much restriction and I want to EAT. Still eating better and much less than pre-band, still feeling great, but I'm waiting for that fill to kick in, since it's been 10 days. More walking tomorrow if the weather stays gorgeous. Have a great weekend, everyone!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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