Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Amount of food...Kinda freaking out!

I'm 3 weeks out from surgery and my surgeon switched me to soft foods a week early because of the severe diarrhea I've had. Normally when I eat something like eggs or mashed potatoes i would feel the restriction right away after about 3-4 bites and not need to finish. This morning I made a dinty moore for Breakfast (10 oz). My intention was to eat what i could and then save the rest for lunch but i ended up eating the entire thing!! Whats really scary is Im still hungry. I thought maybe the hunger was acid reflux (as i've heard that offered before) but I don't feel ANY restriction at all. This isn't normal right?

  • Replies 7
  • Views 759
  • Created
  • Last Reply

Featured Replies

At three weeks out I didnt really feel my restriction. That happened going to solid food. For me most soups are slideres, same with yogerts. Other soft foods you should try is deli meat. Try 3 to 4 OZ of sliced turkey. I use to put mustard on it. At 3 weeks out that filled me up. Another one that fills me up is 1 poached egg on op of a 1/4 cup of refried beans. Top with salsa. At 12 weeks out I still cant finish the eggs and beans. My dog gets the left overs:)

I am 4 days from being 2 mths post op. Basically I eat what ever I want - the thicker the food the less I eat. Yogurt - about 4 oz... Fish about 2 oz and a little less than one egg. On the average between 1/4 and 1/2 cup is max.

You may not feel restriction this early - that's why it's important to follow your doc's or NUT plan with regard to types of food and serving size.

Your "full" feeling may feel different post-op than it did before surgery. Another thing to think about - you want to eat until your hunger is gone, not necessarily "full"...There's a difference.

I had to figure out the full feeling...I realized that when I was starting to get the full feeling, my nose would run or I would do a hiccup/burp thing. I learned quickly to stop at that point - 2 or 3 bites beyond that was painful!

Make sure you're taking your time eating - it would take me 20 minutes to eat an egg at this point. Eat slowly and chew chew chew!

Hope this helps.

Hi Snowkitten ( I love your name by the way)! I too am 3 weeks out from surgery and am currently on pureeds easing into soft. What I ended up doing instead of waiting for restriction to stop eating is just went out and bought these 4-6 oz little glass bowls. I put 4oz of food in those and STOP when it's gone (whether I'm feeling restriction or not). I did that because I found myself wanting to eat until I was almost uncomfortable, and I didn't want to get into my "old" habits of eating until I was stuffed! That's how I got fat in the first place :P. Anyway, try that and see how it goes? It takes some getting used to, and I find that amount of food usually gets me satisfied and not miserable. As I'm able to eat a few more "tasty" foods in the soft phase, it is a little harder to stop at a quarter cup, but I make myself. That way you will feel in more control. Good Luck!

Edited by Babbs

  • Author

Would i not feel the restriction this early even if i had the last 3 weeks?

Your absolutely right about the full feeling. I read a great article on here about that and i try to live by it . The problem im having is that i not only dont feel satisfied, i feel intesnsly HUNGRY.

Normally i take about 30 mins to eat. I was a slow eater before surgery so after hasn't been bad.

You may not feel restriction this early - that's why it's important to follow your doc's or NUT plan with regard to types of food and serving size.

Your "full" feeling may feel different post-op than it did before surgery. Another thing to think about - you want to eat until your hunger is gone, not necessarily "full"...There's a difference.

I had to figure out the full feeling...I realized that when I was starting to get the full feeling, my nose would run or I would do a hiccup/burp thing. I learned quickly to stop at that point - 2 or 3 bites beyond that was painful!

Make sure you're taking your time eating - it would take me 20 minutes to eat an egg at this point. Eat slowly and chew chew chew!

Hope this helps.

  • Author

Thank you ! :)

Thats a good idea, it will definetly keep me from over eating despite hunger. Im just so worried that the amount i ate didn't satisfy me.

Hi Snowkitten ( I love your name by the way)! I too am 3 weeks out from surgery and am currently on pureeds easing into soft. What I ended up doing instead of waiting for restriction to stop eating is just went out and bought these 4-6 oz little glass bowls. I put 4oz of food in those and STOP when it's gone (whether I'm feeling restriction or not). I did that because I found myself wanting to eat until I was almost uncomfortable, and I didn't want to get into my "old" habits of eating until I was stuffed! That's how I got fat in the first place :P. Anyway, try that and see how it goes? It takes some getting used to, and I find that amount of food usually gets me satisfied and not miserable. As I'm able to eat a few more "tasty" foods in the soft phase, it is a little harder to stop at a quarter cup, but I make myself. That way you will feel in more control. Good Luck!

  • Author

So I realized something and wanted to add it in hopes it may prompt someone with information to respond...

I always get this type of intense hunger right before my period. On 8/17 I started my period, last week I had this similar hunger and then soon started my period again (only lasted a few days). Now I have the hunger again and my normal back cramps have started. Which leads me to believe this is a 3rd period in one month. Is this normal?

If this is usual it still disturbs me that I was starving even after eating and I was eating so much. Any tips?

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.