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Sleeved 9/6/14 w/ Dr. Alejandro Lopez Tj, Mexico



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Ok this was my experience: I had surgery in TJ Mexico (best decision ever for me)! On Friday 9/5/14 I arrived to San Diego and taken to TJ Marriott then later we did a group tour which was great and met post op patients, had surgery 9/6/14 with 2 others that day, it was at a med spa hospital wow very upscale and got VIP treatment even my husband loved the service (they spoiled him)! Had surgery around 9:30am and dont really know what time I got out my husband says about 1.5 hours and woke up with blankets on me in a recoop. area didn't really feel pain or anything just needed to cough (sore throat) a few hours later was put in a private room and asked if I wanted to walk or felt ready I did about 5 -10 min then sat down on bed a bit laid and walked around off and on that night but did feel like I want to vomit but it was actually gas (burps) what helped me was ice chips when I had little moister in mouth I burped and it helped. Next morning they took me to 2 level to be were my husband slept (look like a modern NY style hotel room) that whole day I walked sat out in the center entailment/lunch room with out patients and chatted a bit or watched movies but mainly walk or sit on my room watching tv on lounge chair. Nurses changed my bandages after my shower and had some good broths and juice, really taken care of and felt comfortable. Next day early 9am got my leak test and all was great! I felt little sore I won't deny that but no pain at all I could stand. We then by my request we taken back to San Diego were we rented a car and did tourist thing went to beaches and to a great Phò shop for my broth (yumm)! Flew back next morning to Dallas and I am now 7 days post op and feeling good although I did leave work early cause my office chair is hard to move in! Last night I walked 1 mile and night before also but felt lots of gas release which helped me sleep perfect all night for the first time since op.

Dr. Alejandro Lopez and team are so worth it even if a little (not much) pricier then the others but can't compare his new Med Spa location to anyone else's! Going back to this Med Spa for Mommy makeover for certain! I'm still on liquids but maybe mid week will phase off the next stage! I'm getting about 30-40 oz of Water and 40-50 of Protein! Taking liquid vitamins (iron, Calcium, multi, B and D). So wish I had done this years ago I'm just happy I stop believing I loved my self just as I was although inside me hated when I saw weight restrictions stopping me from enjoying fun with my son and husband! :-) post-233735-14105361596374_thumb.jpg

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glad your recovery is going so well. happy for you!!!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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