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SEPTEMBER 2014 POST-OP SLEEVERS CHECKING IN!



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Congrats everyone! We are doing great! I'm about 1.5 weeks away from 6 months post op and down 75lbs. Pants are falling off, shoes are too big and I found dimples on my face I haven't seen since I was a kid. Things are going well but slowing down a bit, but it's to be expected as I am less than 30 from my goal weight. Thankfully the Hair loss is starting to slow down. Apparently, I'm the only that can really notice as I was blessed with LOTS of hair, but the clumps that came out where scary.

Congrats to all of us :-)

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I finally did my tickers. I am so proud of myself for where I am at today. I woke up this morning and weighed in at 246.5 lbs. My surgery was 9/29/14, and I am well on my way to Onederland. I am putting 199lbs as my goal by July 4th (very ambitious, know) because that is when my dad is coming up to visit, and he hasn't seen me since Thanksgiving last year. I was only down about 20-30 lbs then. In July, he will see me totally different. He has seen my pictures, but that's not the same as in person. I cannot wait. My clothes too are falling off. I started at 26/28 sized clothing and now I can do 16-18 sizes. I can almost share clothes with my sister, that hasn't happened since I was in junior high. LOL. Who would have ever thought? Why did I wait so long? But, better late than never. I just want to also say, how inspired I get with everyone posting their success. I am proud of all of y'all. Keep up the good work!!!

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@@Birdie77 - That is awesome! Keep up the good work!

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Happy Easter!

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So excited went for my 6 moo follow up this week and I am down 100 lbs. Yea

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Surgery date was September 26, 2014! I made 6 months post op on 3/26/15 that same day I had a PCP doc visit...... I am now 177lbs from my highest weight of 228 the day of 10 day pre op weight the day of surgery I weighed 217! I'm officially off blood pressure meds, first time in 13 years! I feel great, look great, I exercise with a personal trainer 3 days a week, but my PCP said that I should work out at least 5! Hopefully, I'll find that kind of strength! It's still hard to get in 90grams of Protein AND 64 oz of Water but I'm trying????

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As of yesterday I have lost 85% of fat and only 15% muscle. I have 33 pds to go. So I'm kicking up my walking and going to the gym. At the end of July going to the Gilroy garlic festival and staying in Santa Cruz for a couple of days. I'll be hitting the beach and board walk. Yeah haven't been there in a long time.

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I have a question. I was sleeved in September. Has anyone else had trouble with Constipation? I have been taking 3 stool softners a day. I have a BM every 3 or so days. I always had a BM daily before surgery. Anyone else having trouble?

Thanks

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Yes. Constipation is a problem for me. They told me to take Miralax, which works, but I like prunes better. I know prunes have a lot of sugar in them , but Miralax seems so artificial. Drink plenty of Water, too.

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@@Pwfnp -Try getting some more natural Fiber in your diet. Prunes are a good choice, as it prune juice. Braggs Organic Apple cider vinegar is also helpful. Just a capful a day taken either as a shot or mixed in your Water. My diet is naturally high in fiber. Some green leafy veg like spinach may help. I regular as rain. I go at least once a day.

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Thank you, I will try the prrunes. I have tried miralax but don't like the texture.

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I started to take magnesium chelate, one a day, and it has helped. Plus I dropped to 1 Iron and 1 Calcium a day per my PCP

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I have a question. I was sleeved in September. Has anyone else had trouble with Constipation? I have been taking 3 stool softners a day. I have a BM every 3 or so days. I always had a BM daily before surgery. Anyone else having trouble?

Thanks

Yes!!! I take one cap full of miralax in my coffee and after a few day I'm back to normal. If I get too loose, I skip a day or back down to 1/2 a cap. Hope this helps. ????

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About the BM thing - don't forget you are only eating a fraction of what you used to eat so I don't think it's unusual or even a problem if you're not pooping every day. I have been tempted to try laxatives too...and once I went a whole week without going...but I am afraid of becoming dependent on them.

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About the BM thing - don't forget you are only eating a fraction of what you used to eat so I don't think it's unusual or even a problem if you're not pooping every day. I have been tempted to try laxatives too...and once I went a whole week without going...but I am afraid of becoming dependent on them.

That is true. ????

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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