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Here's a great way to get cheap restriction
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Accompany your firstborn to her/his university, and then say goodbye.
My heart goes out to all the parents going through these separations at this back to school time of year. Whether you are watching them walk into kindergarten or dropping them off at their dorm...it is just one more step of theirs towards independence. Which is, of course, a great thing.
Anyway, suddenly my band is newborn, with a level of restriction such as I've never known. And this reminds me how our bands are so reactive! Heat, stress, cold, colds, some mention flying (that's not one of mine), our bands inhale and exhale along with us. It's something you can't know until you are banded (and something I wasn't educated on by my surgeon, but that's ok).
I was just about to go get another fill but I think I'll just take advantage of this "free" restriction before facing the needle again.
Hope you all are doing well and enjoying fall (if in the northern hemisphere) or spring (if below).