Weight Plataue

[bitter-sweetchameleon 0]

I'm just shy of a month out of surgery, so I'm starting to eat a lot less than I ever would before , and have completely cut out unk food/coke/etc - sometimes I'll have some sugars and so on, but my weight has just come to a standstill these last 2-3 weeks. I lost about 8kg (15lbs) first up, and then just.. nothing , if that it's even gone up 2-3lbs (1-2kg) did anyone find the same thing happened ? Is it because your body has just gone into shock from being restricted so much ? I try and eat 3 "meals" a day, even if it's just yoghurt and tea for Breakfast , and I'm on a clean eating program of lean Proteins and vegetables + minimal carbs.. but still just.. nada. Did this happen to anyone else post surgery ?

[par1959 470]

I am 9 weeks out. I slowed down like you did and have now started losing at an incredible pace. Will blow right past last months record of 22 lbs. With a week to go to end the month I am 25 lbs down. 7.5 lbs in the last week. Wow. I dont know whether this is good or not.

[zfactor 0]

I'm right there with you. I'm at 5 weeks postop and my scale has moved very little in the past 2 weeks. Really frustrating when you feel like you're doing everything right. I'm going to to kick off my exercise plan and maybe that will get me the results I'm looking for.

[FairySleeve 297]

My scale didn't move at all for a few days after 4 weeks then I had an appointment with my surgeon, he told me to eat more to lose more.

That also when he ordered me to eat solid food just a day after I started losing again, slowly but losing, since then (10 days) I lost 1.4 kg (3 lbs).

[Forsythia 882]

I had a 12 day stall 2 weeks out. Most people do stall out shortly after getting sleeved. Follow your doc's recommendations and incorporate as much walking as you can and it will start back up.

[mlm28 27]

I am 6 weeks out, 18kg lost. Stall for 12 days and went back to liquids for few days and walk,walk,walk..loosing slower now