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My diet favorites/hates

I used to hate milk so it came as no great surprise that I still hated it post surgery

I now am happy because I love almond and coconut milk

I love cream of wheat-never tried it before

I love cottage cheese with salsa

I only love my home made Protein shakes which disguise the taste and smell of Protein powder

I miss beef but manage to do most things with Turkey

I hate the Multivitamins they make me sick to my stomach

I love water-just Water nothing added

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    how do you disguise the taste and smell?

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    I just a lot of frozen fruit, coconut milk and yogurt and there is no smell

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