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When Did Most People Reach The Green Zone?



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I'd say about four months for me. My surgeon did small frequent fills and we kept at it until I got there. Then once in the zone -- and it is a zone, not one perfect place -- I have had to go back again after a few months for an additional small fill. Altogether I've had seven or eight now. Some people have none! When I first had surgery I didn't have hunger for a few weeks. That was a taste of the green zone for me, that appetite monster off of my back. A disinterest in food. I thought maybe I'd never need a fill and now I'm probably at the most ever. Really, you will get there. My advice is to keep all of your appointments and have good dialogue with your surgeon to assess the need for a fill. Mine was looking for satiety after a tennis-ball sized portion (his lingo) for 4-5 hours. Also I have really worked on separating out habitual eating, stress eating and real hunger and I'm kind of a health food type so I eat very well already. I just ate way too much!

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That GREEN ZONE is one fickle place to find..... I thought I was in it TWICE, only to realize that it had eluded me yet again. I think I was seven months out and had six fills before I found it. Just got "tweaked" again with another small fill on Tuesday though. I was told that for some people, they may need a slight fill adjustment after being in the GREEN as they continue to lose weight. I don't know...... I just keep trying to uphold my committment to :

1. Exercise daily,

2. Make follow-up appointments every six weeks,

3. Make good food choices 90% of the time, and

4. Enjoy my current weight loss !

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I had a tiny 0.25 cc fill yesterday. That's three for me making 7.25 in my 14 band. I'm almost five months post op. I can still swallow Tylenol caplets so I'm good. Stil on liquids until dinner tonight. The fluoroscopy room was in use when I arrived so this time my fill was done without it. But it went fine. I actually swallowed my Tylenol pills as a post fill test while she watched. I asked why some people need adjustments long after finding their green zone. She said the stomach doesn't stay the same size over time. Because it expands and contracts it gets used to lower or bigger amounts of food over time. That of course can affect how tight the band is at any given time. Made sense to me. This is a lifelong process and as long as I stay connected to my doctor and get fills as needed, I expect the best outcome.

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Took me 4-5 fills. My green zone is 6.25 CCs in a 10 CC band. It can be frustrating during the process. It took a lot of Fluid before I felt any restriction.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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