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Lorraine, it's something how so many of us are having the same emotions. I'm Aug. 11. I'm scared. I'm excited. I'm hopeful. I start my Pre-op diet Monday. I keep telling myself that it will be mind over matter. It's so important to stick to the plan. In the past, something like this would have been so difficult for me. I'm hopeful that I can see it through for 2 weeks.

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Day 3 of the pre op diet.... bring it on!!! LOL



Day 2 was a little tuff. I felt like I had the flu. Headache, body & joints hurt, fuss, etc. Then I realized I was detoxing from all of the sugar and carbs. So I tried a trick from one of my past diet tries (HCG), I took a long detox bath. And it worked. I feel so much better this morning. No hunger, no headache, and I am not hurting any more than normal.



Do if you want to give it a try this is what you do; 1 small box of baking soda, 2 cups Epson salt, put in to a very warm bath, and soak for at least 20 min (40 is better). You want to keep the Water as hot as you can. You will start to sweat, and might feel a little weak when you go to get out, so be careful and aware of that. You will want to lay down after. Oh, weight yourself before you get in, then after, I have lost as much as 2 lb. during this. I know it is water weight, but it is pulling out toxins, and sure does make you feel better. I recommend a good book, good music or movie to pass the time. Pamper yourself, you deserve it.



Take care , and happy pre diet to all who are at it!



Laura


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August 18th for me too!!! It seems so far away still, but I know it will be here in no time. The excited and nervous emotions keep switching places. I feel like there is so much to do to prepare.

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Tgrace, My date is the 7th and I'm on day 3 of my pre op. So far it's not too bad. Trust me, it sucks when you drive by somewhere you're used to eating at and can't and it seems impossible to go out with family or cook (some just flat at don't want the torture of doing it... I can or my hubby will cook it doesn't seem to bother me.) I'm training my head hunger. It's been a process. The only thing I know is, I'm weak. I've been staying hydrated, taking my Vitamins, and drinking my shakes. At dinner time I do however get a lean Protein meal with some veggies. I can have sugar and fat free Jello, popcicles and pudding. In between my shakes and meals if I need something to supplement it. But, even with day one being just two shakes a lot of Water and a small protein dinner... For me personally it isn't too bad. I dreaded it myself... Good luck! :)

Edited by leelee2728

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I am on Day 4 of my 2 week liquid diet. No solid foods for 2 weeks isn't all that easy. Today was the worst day as far as headaches and now my body aches and I feel weak. I was told that it should get better from here. I sure hope so. :-(. Keeping my eye on the prize!

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I am scheduled for August 26th in Tia-Juana. I just started today my one month pre-op diet. I have to lose 15 lbs before surgery to lower my BMI. So I feel fine tonight... a little hungry - but not unbearable.

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Day 3 of 2 weeks liquid diet and I am feeling exhausted weak and worn out .. I worked an then went out with some friend . The not eating didn't bother me ( I had a green salad with balsamic no oil) it was actually fine than we started waking around the old port where the restaurant was located and then I become extremely exhausted .. I hope it gets better .. My surgery is August 7 th :)

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Tgrace, My date is the 7th and I'm on day 3 of my pre op. So far it's not too bad. Trust me, it sucks when you drive by somewhere you're used to eating at and can't and it seems impossible to go out with family or cook (some just flat at don't want the torture of doing it... I can or my hubby will cook it doesn't seem to bother me.) I'm training my head hunger. It's been a process. The only thing I know is, I'm weak. I've been staying hydrated, taking my Vitamins, and drinking my shakes. At dinner time I do however get a lean Protein meal with some veggies. I can have sugar and fat free Jello, popcicles and pudding. In between my shakes and meals if I need something to supplement it. But, even with day one being just two shakes a lot of Water and a small protein dinner... For me personally it isn't too bad. I dreaded it myself... Good luck! :)

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So excited! My PAT is scheduled for 8/19. It's going to be an all day event. My mom is going with me. She is not all for me going through with this but understands. I'm glad she is going. I think if she gets to talk with the surgeon and dietician herself, she will have a change of heart. No turning back now!!!

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This will probably sound paranoid, but has anyone else thought about getting sick before surgery? I have a history of bad luck with getting a cold or a virus before going on vacation, and I'm scared that it will happen right before my surgery and I'll have to reschedule! I'm sure it's just anxiety.

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This will probably sound paranoid, but has anyone else thought about getting sick before surgery? I have a history of bad luck with getting a cold or a virus before going on vacation, and I'm scared that it will happen right before my surgery and I'll have to reschedule! I'm sure it's just anxiety.

Constantly.... lol.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

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    • ChunkCat

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      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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