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Percent of excess weight lost?
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I am going over and over this in my head. My surgeon has told me to expect to lose about 60-70% of my excess weight. I started at 238 lbs and I'm 5'1". The bmi tables put my "normal" weight at a max of 127 lbs. but if I use the surgeon's numbers I can only expect to get down to about 160 lbs.
Is that percentage really accurate? Is it an average, taking into account those who just don't lose? I believe my goal weight should be no more than 140, as I'm 59 years old. Is it unrealistic?
I realize everyone is different, but I'm interested in thoughts and feedback.