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Soup as food vs soup as fluids
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So it didn't really cross my mind when I watered down and made cream of mushroom soup for breakfast this morning. I figured if I made it the consistency of water I could sip it but turns out- 4-5 spoonfuls and I am STUFFED. Doesn't hurt, luckily. I guess I need to be more mindful next time. Chicken broth with whey protein doesn't do this to me, maybe it's just creamy soups?! Thoughts?