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How is everybody doing? I haven't been around much. I'm a FT college student and just finished with semester finals. Last week I had my scope and Dr Smolik found a hernia. I start my liquid diet on Tuesday (12/16). It's getting so close. I have to admit, I'm getting a little nervous. Last night I sat down with the binder I got from Mercy with all the information and instructions. I feel like there is so much to remember.

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Nope...surgery is still scheduled for the 30th. Although I assume having the hernia repair will lengthen the actual procedure itself. Good luck to you as well. Sounds like we'll have alot to talk about in the next couple months :)

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6 months out the 17th... starting weight of 339, surgery weight of 294, current weight of 188!!!

Now have to get the gallbladder taken out Friday by Dr. Smolik. Not feeling the greatest because of that, otherwise I'm feeling good!

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Got my insurance approval last week! Excited to get scheduled. Hoping for mid to late february as my husband is having the sleeve done on 1/22. Dont want to be too close to his date since we have 2 kids to take care of.

@weasel mama - You will feel so much better without that gallbladder!

Edited by MSRezab

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@@weasle mama

Congrats on your weight loss! Hope the gall bladder surgery went ok. Dr Smolik is doing my sleeve on Jan 13. Getting excited and nervous! I was reading my binder yesterday and I'm just hoping I do it all right. Im getting Premier Protien for pre op liquid diet and then for a few of the weeks post op. Im thinking I won't need a whole lot post op - correct?

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Yes gallbladder went great thank you. I love dr smolik! Just remember you may like Premier Protein now but after your tastes do change... I still drink Protein drinks to be able to attempt to get all my protein in at 6 months out. You'll do great! If you have questions don't hesitate to ask.

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My surgery is March 24 with Dr. Smolik. I can't wait to get this done!

Sandra

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Feb. 24th 2015 for me.

A little nervous, not so much about losing the weight but more about being able to keep it off forever. So many attempts have failed before and I know my will is not as strong as I'd like. With early heart disease on both sides of my family, I know I need to do this if I have any shot of seeing my little girls grow up.

Prayers and support welcome!

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@MattVanD...big week coming up for you!! Sending prayers your way. Everything will be great. Dr Smolik is wonderful! How is everyone else doing? I was doing well until this week. 7 weeks out, 48 pounds down, but I've been coming down with some viral thing.. haven't gotten to the gym at all this week. Can't wait for Spring :/

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How do you stay motivated? I had my surgery 11/5 and have only lost 30#. What am i doing wrong?

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Where is all the fellas at? I'm in Sioux City and will be scheduling surgery for a 3rd time this coming week. The first 2 times I put it off because it just didn't feel right. After researching a little more, and realizing that this will be just the tool I need to finally get my butt in gear (since I love to work out), and move on to the next chapter in life, I am going to schedule a 3rd time. My problem is this, I LOVE TO EAT and contrary to popular belief, us men are emotional eaters...just ask my wife!

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I am from Des Moines. My surgery is March 16 with Dr. LaMasters.

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@MattVanD...big week coming up for you!! Sending prayers your way. Everything will be great. Dr Smolik is wonderful! How is everyone else doing? I was doing well until this week. 7 weeks out, 48 pounds down, but I've been coming down with some viral thing.. haven't gotten to the gym at all this week. Can't wait for Spring :/

Thank you, it is appreciated.

Check in at 5:30 AM tomorrow :blink:

Still a little nervous, but also anxious to see what I can become!

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How do you stay motivated? I had my surgery 11/5 and have only lost 30#. What am i doing wrong?

@Jennyliz... I have 4 key goals I try to hit everyday...

  • 64oz Water
  • 60 mg Protein
  • 700 calories
  • 30 minutes of exercise

I'm only 2 months out, so your numbers should be a little different. I'm losing about 2 pounds a week by following this as a guide. Keep working on it! Everyone progresses differently. You got this! ;)

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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