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IF YOU COULD tell yourself this 1 thing BEFORE U HAD SURGERY what would THAT BE?



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“Your Mom is going to die a week after your surgery.”

But really that boils down to the advice “be prepared for anything – and have support” – for so many people this is a financial drain and they push, push, push for that earliest date. Give your resources flexibility, as well as consider your closest friends and families schedules. These two things will make any emergency you have post-surgery much easier to handle.

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Don't let averages, statistics or naysayers limit your goals. On the other hand, be kind to yourself and Celebrate your successes, even if you don't get to some charts ideal weight.... be focused on success without the self loathing that sometimes comes with that.

I never ever thought a person like me who started at a BMI over 50, could have a BMI under 25 and turn into a hot chick at age 50! If you look at my profile and see my before picture, I think you can get a sense that I really could not visualize myself ever being physically attractive. The possibilities are endless and you truly are the master of your own weight destiny - just keep working that sleeve.

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Always wear cute undies... you NEVER know when your pants will fall down...

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“Your Mom is going to die a week after your surgery.”

But really that boils down to the advice “be prepared for anything – and have support” – for so many people this is a financial drain and they push, push, push for that earliest date. Give your resources flexibility, as well as consider your closest friends and families schedules. These two things will make any emergency you have post-surgery much easier to handle.

I am so sorry. This post just kicked the breath out of me. I agree we need to be prepared for anything. We cannot have a crystal ball and know what's coming next. I wish you peace and a happy life.

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I would tell myself "you may think you are ready, but you aren't". I thought I knew it all, did my research. And I did. What I didn't realize was how emotional this would be. Silly me. I also would go with that whole maximize the early months of restrictions. ( I didn't enough) Oh...and the "don't try it, not even one bite." I made that mistake. Was doing great, no problems with cravings. Then I did what most addicts do that leads to their downfall, I thought "I can have one (bite)".. I have been fighting my demons and the carb junky monkey on my back ever since. Once you get your body into ketosis through the liquid phase and the early stages post op, keep it going. Don't throw away all that hard work for just one bite. Literally that was all it took. But I would also say "self- glad you did it." I only wish I had taken this road years ago, instead of waiting as long as I did.

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Everything will change when you change. So get ready. Suddenly you are fierce!

Also, do this young enough so you don't end up with the "I wish I had done this years ago" syndrome.

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You will surprise and delight yourself with your success.....and you deserve every moment of the happiness coming your way. Be prepared for tremendous relief because your battles with appetite will be over. And you will love exercising. You'll be in sync with your body again and the feelings of betrayal will be a thing of the past.

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You will surprise and delight yourself with your success.....and you deserve every moment of the happiness coming your way. Be prepared for tremendous relief because your battles with appetite will be over. And you will love exercising. You'll be in sync with your body again and the feelings of betrayal will be a thing of the past.

Wow Bandista - that's really beautifully.

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Thank you bandista! That is well said and sooo true. It's time to love our bodies instead of considering them to be the enemy.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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