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Hi All, <br><br> This is my first time here. I'm scheduled for surgery July 9, and I am currently in 6 day pre-op liquid diet. Struggling with severe headaches, almost passed out at the library today (3rd day). I hope this gets better. Any suggestions that might help?

My headache went away with more Protein. I was alowed plain yogurt, so I went and got youplait greek with twice the amount of protein and ate the whole thing. Once I got 50 grams of protein a day, headache went away

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@@finallyfree101 thanks for asking I came home yesterday, I had to stay an extra day cause I was nauseous and my stomach felt like i had a stomach virus, but the nurses and doctors worked hard to find me a medication that would take that feeling away and now I feel much better. I still feel a little queasy at times but they sent me home with the med so I'm ok with that. The pain is so minimum I only take the pain meds sometimes, I'm getting my fluids in with no problem and what's funny @@finallyfree101 I was still hungry after I been drinking so I was asking a friend what to do she told me get some crackers and I did but I got so scared to death to eat them I put them up and told myself I will wait. I'm glad I did listening to the yogurt confession...lol. I walked yesterday not bad at all and then I danced alil to today I plan on going food shopping so I'll be walking around today also. Well ladies that's my journey so far I have not got on a scale since I left the hospital. My plan us to wait for my first follow up appointment to weigh in hope I lost 20 to 30 pounds by then my appointment is 7/16 so I'm going to walk my buttons off till then.

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@@finallyfree101 thanks for asking I came home yesterday, I had to stay an extra day cause I was nauseous and my stomach felt like i had a stomach virus, but the nurses and doctors worked hard to find me a medication that would take that feeling away and now I feel much better. I still feel a little queasy at times but they sent me home with the med so I'm ok with that. The pain is so minimum I only take the pain meds sometimes, I'm getting my fluids in with no problem and what's funny @@finallyfree101 I was still hungry after I been drinking so I was asking a friend what to do she told me get some crackers and I did but I got so scared to death to eat them I put them up and told myself I will wait. I'm glad I did listening to the yogurt confession...lol. I walked yesterday not bad at all and then I danced alil to today I plan on going food shopping so I'll be walking around today also. Well ladies that's my journey so far I have not got on a scale since I left the hospital. My plan us to wait for my first follow up appointment to weigh in hope I lost 20 to 30 pounds by then my appointment is 7/16 so I'm going to walk my buttons off till then.

So glad you are home and on the way to recovery. How many days did you stay total in the hospital? Your activity level seems so high. I hope that's the same for me.

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@@finediva Are you allowed to have anything other than shakes for your pre op diet?

I'm on the 22nd with you , and start pre-op diet tomorrow. I am having my surgery at a pretty large, well know hospital in PA and the diet they have everyone do is this:

Breakfast- Protein Shake

Snack- Protein Bar

Breakfast- Protein shake

Snack- Protein bar

Dinner- 6oz. Lean meat, 2cups raw OR 1 cup cooked vegetable, 1/2 cup starch & 1tsp. fat.

I was also instructed to not take any Motrin, Aleve, Excedrin, etc. from now until the surgery because the thin your blood. Same with Vitamin supplements. Most contain fish oil & that acts as a blood thinner too.

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I'm having my surgery July 9th!

I am having my sleeve surgery on July 9th. Can't wait!!

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July 9th for me!! I've already lost 9lbs in the pre op liquid diet

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Haven't had surgery yet...it's July 15th. I'm able to have broth and sf ice pops snd sf Jello. Still just getting 5 drinks in

Hello, I have surgery on the 15th as well!

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Haven't had surgery yet...it's July 15th. I'm able to have broth and sf ice pops snd sf Jello. Still just getting 5 drinks in

Hello, I have surgery on the 15th as well!

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@@finediva I was there 2 nights and moving makes a big difference

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Thanks for sharing.. It's so helpful knowing what to expect.. I need to re-read what to do and eat and drink the first week.. I'm so nervous and keep asking myself if this is the right choice..

@@finallyfree101 thanks for asking I came home yesterday, I had to stay an extra day cause I was nauseous and my stomach felt like i had a stomach virus, but the nurses and doctors worked hard to find me a medication that would take that feeling away and now I feel much better. I still feel a little queasy at times but they sent me home with the med so I'm ok with that. The pain is so minimum I only take the pain meds sometimes, I'm getting my fluids in with no problem and what's funny @@finallyfree101 I was still hungry after I been drinking so I was asking a friend what to do she told me get some crackers and I did but I got so scared to death to eat them I put them up and told myself I will wait. I'm glad I did listening to the yogurt confession...lol. I walked yesterday not bad at all and then I danced alil to today I plan on going food shopping so I'll be walking around today also. Well ladies that's my journey so far I have not got on a scale since I left the hospital. My plan us to wait for my first follow up appointment to weigh in hope I lost 20 to 30 pounds by then my appointment is 7/16 so I'm going to walk my buttons off till then.

So glad you are home and on the way to recovery. How many days did you stay total in the hospital? Your activity level seems so high. I hope that's the same for me.

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@@finediva I was there 2 nights and moving makes a big difference

Ok. Thanks for the response. Feel better everyday. The 18th for me. Struggling with the liquid diet.< /p>

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Hi CandyPants81. Basically just the shakes. My surgeon said I should munch on celery and carrots if I get hungry. Really.???! I am cranky and have a massive headache...I gave up coffee so it must be the withdrawal from it. So, I will confess I ate two boiled eggs. I will get back on track for day three. How are you doing?

Started yesterday and was fine until about 9pm. Then I was suddenly STARVING. Ended up eating a tablespoon of Peanut Butter.

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Started my preop diet today. I'm hungry and I just want to chew something! Gonna be hard but gotta do it!!! First step to a new life.

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@@GingerSlim That sounds great, actually. I can only have the broth, shakes, sf pudding (and sf Jello, but I don't like jello enough to buy any), and Water, water, water. I did break down and have a tablespoon of Peanut Butter yesterday. I started my pre op diet early to try and get through a couple days at home before work Monday.

C.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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