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Had my 1 week check up since surgery 10 pounds lost in 1 week very happy all is good

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10 lbs in 1 week - way to go! I had my pre-op physical at 4 days in and had lost 6 lbs. Guess they know what they're doing with prescribing this pre-op diet stuff, huh? I am still shocked at how the switch flipped at Day 3. Everyone said it would get better then - and exactly right. The headache and hunger and shakes went away. What I wasn't prepared for is what started on about Day 3. The obsession about food. The craving for "one more time" with a certain food. Sounds silly but it was consuming my thoughts. I find myself driving by a restaurant and having to say to myself, sometimes literally aloud, "I don't need you." Ahhh....hence the decision for surgery.

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Three days before surgery. I am a bundle of nerves. More so about work and getting everything handed off before I leave.

I need to get my bag packed for the hospital. I have the basics but wondering if there are any 'special items' that anyone can recommend I pack. I have a two night stay planned. My husband can always pick up anything I may have missed.

Breathe. Exhale.

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I would pack a heating pad, unless you are sure the hospital has them on hand. That's the one thing I really missed having. I had shoulder pain, which they said was common when anesthesia has been used. For some reason, I have read a lot of people have had gas pains in their shoulder. I had a drain, so until that came out, my left shoulder really ached.

Otherwise, I just took two very loose fitting outfits...the one I came in wearing and one for the next two days. You'll most likely be wearing your gown for most of your surgery day, so you don't need anything more than an extra outfit...if even that.

So happy for you. Good luck and can't wait to see you next week on the 15th.

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Chapstick. I would have been so sad without Chapstick. I brought a lot of things I never used. Keep it simple. I am so excited for you!

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I bought myself a soft, long, robe with a zipper up the front and warm socks. I always get cold in the hospital and I wanted to be covered when I walked around.

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I didn't bring a lot. But I definitely recommend bringing a robe and Chapstick!

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Had my surgery Nov 10th, yesterday. I'm doing awesome, minimal pain, have been up on my own the first night, drinking Water and no nausea!

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Had my surgery Nov 10th, yesterday. I'm doing awesome, minimal pain, have been up on my own the first night, drinking Water and no nausea!

Congrats! Welcome to the losers bench!

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Friendly reminder for those who want/need it!

North Memorial's Bariatric Surgery Support group is happening next Tuesday!

November 18th, from 5:30-6:30pm in the A7 Conference room on floor 7. If you need directions or more information, feel free to send me a message and I'll get you there!

There will be some Thanksgiving recipe ideas, some delicious (and good for us!) treats, and our guest Nicolle Alleva, Certified Personal Trainer! Bring your questions, thoughts, struggles, suggestions, whatever you want!

For you fresh to the loser's bench - I too, was sleeved right before Christmas - if you'd like to knowledge/idea share on how to get through the holidays, I'm here for you! Feel free to reach out!

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Great Thank you Molly for the reminder!!!! I too have made it through a couple holidays and am here for anyone as well... Now I thought we were having a potential meet up tomorrow on the 15th, I cant remember where and when...anyone, please respond. I cant wait to see how Linda and Darcie (anyone else who has had thier surgery since our last meeting) are doing!

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Nov 15 at Perkins on university Ave in fridley at 10 am looking forward to seeing everyone I am doing great since surgery except I am always hungry no problems getting in my Protein or Water

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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