Busymomof3

I can make it on the 22nd.

149 today again.

149 today.

My favorites were chicken with non fat gravy and non fat cottage cheese with sugar free jello

148.5 today

I'm sorry I won't be able to make it. I have to run my daughter's girl scout cookie booth at that time. Bummer. Jennifer

Most of the time I'm watching Dora the Explorer, MickeyMouse Clubhouse and Jake and the Neverland Pirates with my kids. Mommy time includes the Blacklist and Scorpion.

149 yesterday

sorry, that's PMS

I have the Mirena IUD for several reasons including PMA, hormonal headaches, PCOS and heavy bleeding. I get really light periods with the IUD which are so much better than they used to be. The only bad side effect for me is it's causing bad acne. I'm doing have children also.

149 today.

I've bought some of the sugar free Torani syrups at World Market but I've also ordered on line some of the DaVinci sf syrups. Orange is good with vanilla to make a creamsicle or the peppermint paddy is good with a chocolate shake for a chocolate mint. I was told not to use straws but the advice about not smelling is a good idea.

If the ready to drink shakes are too thick you can add skim milk to dilute it and add extra Protein. I use a lot of flavored syrups. I found a sugar free eggnog flavor that I add to vanilla Premier Protein and its just like an eggnog shake from McDonalds.

I've been getting B-12 injections for years before my surgery because I have pernicious anemia. Personally, I've never noticed an increase in energy or appetite from them.

My anti depressant and thyroid pills were small enough that I could still swallow them. Anything else was liquid for two weeks. After that I split the larger pills with a pill splitter or crushed them.