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Had my 1 week check up since surgery 10 pounds lost in 1 week very happy all is good

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10 lbs in 1 week - way to go! I had my pre-op physical at 4 days in and had lost 6 lbs. Guess they know what they're doing with prescribing this pre-op diet stuff, huh? I am still shocked at how the switch flipped at Day 3. Everyone said it would get better then - and exactly right. The headache and hunger and shakes went away. What I wasn't prepared for is what started on about Day 3. The obsession about food. The craving for "one more time" with a certain food. Sounds silly but it was consuming my thoughts. I find myself driving by a restaurant and having to say to myself, sometimes literally aloud, "I don't need you." Ahhh....hence the decision for surgery.

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Three days before surgery. I am a bundle of nerves. More so about work and getting everything handed off before I leave.

I need to get my bag packed for the hospital. I have the basics but wondering if there are any 'special items' that anyone can recommend I pack. I have a two night stay planned. My husband can always pick up anything I may have missed.

Breathe. Exhale.

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I would pack a heating pad, unless you are sure the hospital has them on hand. That's the one thing I really missed having. I had shoulder pain, which they said was common when anesthesia has been used. For some reason, I have read a lot of people have had gas pains in their shoulder. I had a drain, so until that came out, my left shoulder really ached.

Otherwise, I just took two very loose fitting outfits...the one I came in wearing and one for the next two days. You'll most likely be wearing your gown for most of your surgery day, so you don't need anything more than an extra outfit...if even that.

So happy for you. Good luck and can't wait to see you next week on the 15th.

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Chapstick. I would have been so sad without Chapstick. I brought a lot of things I never used. Keep it simple. I am so excited for you!

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I bought myself a soft, long, robe with a zipper up the front and warm socks. I always get cold in the hospital and I wanted to be covered when I walked around.

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I didn't bring a lot. But I definitely recommend bringing a robe and Chapstick!

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Had my surgery Nov 10th, yesterday. I'm doing awesome, minimal pain, have been up on my own the first night, drinking Water and no nausea!

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Had my surgery Nov 10th, yesterday. I'm doing awesome, minimal pain, have been up on my own the first night, drinking Water and no nausea!

Congrats! Welcome to the losers bench!

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Friendly reminder for those who want/need it!

North Memorial's Bariatric Surgery Support group is happening next Tuesday!

November 18th, from 5:30-6:30pm in the A7 Conference room on floor 7. If you need directions or more information, feel free to send me a message and I'll get you there!

There will be some Thanksgiving recipe ideas, some delicious (and good for us!) treats, and our guest Nicolle Alleva, Certified Personal Trainer! Bring your questions, thoughts, struggles, suggestions, whatever you want!

For you fresh to the loser's bench - I too, was sleeved right before Christmas - if you'd like to knowledge/idea share on how to get through the holidays, I'm here for you! Feel free to reach out!

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Great Thank you Molly for the reminder!!!! I too have made it through a couple holidays and am here for anyone as well... Now I thought we were having a potential meet up tomorrow on the 15th, I cant remember where and when...anyone, please respond. I cant wait to see how Linda and Darcie (anyone else who has had thier surgery since our last meeting) are doing!

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Nov 15 at Perkins on university Ave in fridley at 10 am looking forward to seeing everyone I am doing great since surgery except I am always hungry no problems getting in my Protein or Water

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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