What shoud i do or where do i start

i want to know the same thing!!

Me too if you find out let us all know! I was thinking a good plastic surgeon was the answer to that question! Or pants that fit correctly

After loosing alot of weight I had a skin muffin top. The only thing that worked was to avoid clothing that squeezed the skin out over the top. You can do a million ab crunches and if you have excess skin, it will still be there...although time does help some.

If your muffin top is not skin - lose weight and get toned. Do some strength training - especially working your core which is abs but also your back etc.

If your muffin top is not skin - lose weight and get toned. Do some strength training - especially working your core which is abs but also your back etc.

This and a balanced diet.

My trainer has me "trying" side planks, mainly for you back but it benefits the side too.

Cutting back or out simple carbs help me. Chocolate and crackers, etc make me poochy. A strong core and getting body fat down to a healthy level (25% in general for women) helps too. Time also helps. My belly is way better now than 5 months ago. If I truly want a flat stomach though, I will need a tummy tuck to address stretched abs and remove excess skin.