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I'm two years out from sleeve. I wish I had been told more about the emotional aspects of it too. Not everyone will be happy for you. With each phase there will be comments. For me, I just had to realize there were comments when I was big and now there are comments when I'm smaller. I've learned to tell people to mind their own bees wax. I also didn't know there were going to be so many victories and so much to relearn. I had to relearn how to walk. It sounds funny but I carry myself completely different with 118 lbs gone. It was interesting to find my stride and to learn to walk in heels differently or across a parking lot quickly. Sometimes I just giggle. I also didn't know it was going to be difficult to find clothes in my size. Apparently most stores only carry average size 8-14 in the ladies section. I'm still over weight for my height and I am in a 4/6. I'm finding that if stores do carry that size that they don't always carry a wide variety. I'm not a young spring chicken so I'm not exactly crazy about the styles in some of the junior stores. Lastly, I didn't know how men would respond different. I am very happily married and I didn't do all of this to catch some other guys eye. It kind of pisses me off sometimes how much men will flirt, make inappropriate comments, open doors for me, etc now, when they never did it before. to be quite honest, sometimes it pissy me off because I still think I am the same person inside, the only thing that changed was my weight. Any who, it's a learning process. Ya just kind of have to work through it.

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I'm new to this, just sleeved 7/1 and the thing that amazes me most is the tiny amount that I can eat. When I look at one tablespoon of pureed food in the center of a saucer and know that's my portion it blows my mind. Also the fact that I use timers to eat by and to sip by. It's a full time job!

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For me, my most favorite thing is I will never ever wake up in the morning with a food hangover again! Yes, I am putting this out there. I would eat so much crap at night. As if I was never going to eat again, and in the morning, I would feel so awful mentally and physically. I'd be so bloated that I'd fret about what would actually fit my bloated belly? I'd hate myself for doing this. Why couldn't I control myself? I'm only 5 weeks out, but I can tell you that when I get up in the morning it's the best feeling to not be bloated, and not have guilt as my first thought as I get out of bed. I'm actually not even grumpy in the mornings, and I used to be! It never occurred to me why, but yeah that's why!

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For me, my most favorite thing is I will never ever wake up in the morning with a food hangover again! Yes, I am putting this out there. I would eat so much crap at night. As if I was never going to eat again, and in the morning, I would feel so awful mentally and physically. I'd be so bloated that I'd fret about what would actually fit my bloated belly? I'd hate myself for doing this. Why couldn't I control myself? I'm only 5 weeks out, but I can tell you that when I get up in the morning it's the best feeling to not be bloated, and not have guilt as my first thought as I get out of bed. I'm actually not even grumpy in the mornings, and I used to be! It never occurred to me why, but yeah that's why!

You are so right!!!!! Such a good point!

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I wish I'd have known the pure joy of buying a dress (albeit a size 16) in the "normal" section at Kohls. NOT THE WOMENS! I was giddy at the checkout. It's sleeveless (bummer) but it's perfect in every other way. I've lost 83 and have 70+ to go. I'm only 4 months post. But shopping is fun again!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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