Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Surgery June 11



Recommended Posts

June 11 here. Started pre-op diet of 4-5 shakes/day and light dinner high in Protein. I am working hard to drink the shake first thing in the morning. I'm using HMR-70 which is pretty yummy but it's hard to eat/drink when you're not hungry. It seems to me that eating will soon become my JOB and food will change from something of pleasure to something of need and nutrition. Trying to stay away from Pinterest due to all the great pictures of food that make me want to cook and bake. lol There are some good bariatric boards at Pinterest, though. Best wishes to all my fellow June sleevers out there!

Share this post


Link to post
Share on other sites

Lyndy,

Thanks! You are so close! I'm June 2nd. I'm also practicing small bites drink slowly. what a change this is. Have you gone to any of your local support classes or pre op classes yet?

Just by practicing and eating well..boom I've lost another 5 pounds pre op. I've noticed I'm not morning food. I like the healthier choices. I feel better. What has happened to me. Is this really me? If it is I like it!

So great that your also in June. Keep me posted.

Jenn

Share this post


Link to post
Share on other sites

Wow Jenn...2 more days to the beginning of the NEW YOU! I'll be waiting to hear all about it. Are you excited? After 2 days of mostly liquids, I awakened today feeling much better. I actually feel like I might be coming alive again. Yesterday I tried a Protein shake that I got at costco. It's Premier Protein with a whopping 30 grams of Protein for only 160 calories. It compares quite favorably to the HMR-70 that my weight loss center uses but was much less expensive. I chose vanilla and poured it into the blender, added about 5 ice cubes, and a big shake of cinnamon. Loved it!

I think I really ought to take my "before" pictures and do some measurements today. Have you done that?

Lynn

Share this post


Link to post
Share on other sites

Lynn,

I've been excited for quite a while. Never thought I would be here. Everything is coming together nicely.

I'm having a bbq send off by my family Saturday, Having a small amount of salmon and some steamed veggies. bringing lots of water! (my cousin's patio is hot hot hot) Can't thank my family enough. I plan on doing my pre op pictures there and my measurements tonight.

Getting my Items together for my surgery today.

what do you plan on taking to the hospital?

Share this post


Link to post
Share on other sites

Well, Jenn, I anticipate being in the hospital overnight. They said one day but I don't know if they count the day of surgery. So maybe it'll be 2 nights. Pain relief will be a PCA pump the first day. I've never had dilaudid...guess I've never had much pain...so I might be a bit wiped out. Will bring my cell phone and lap top, some slippers, lip balm and lotion...and oh, some wax earplugs because I remember how much I wanted them at my last hospital stay. Maybe an eye mask, too. lol I'm an RN so I know they don't like to keep things too quiet in a hospital and I don't want to be grumpy. ;)

This week I'm going to work on getting more exercise in. I honestly don't love exercise. Maybe I'll love it more when it's easier but I could at least do more dog walking. 10,000 steps isn't easy unless I'm at work and I'm not right now. The dog will appreciate it. I am tired of being tired. I've been gaining steadily for 7 years now and it's time for it to be done.

Enjoy your weekend and your last solid food for a little while. It'll be a wonderful send off! I'll be thinking about you and saying a few prayers on Monday. Woo hoo!!!

Lynn

Share this post


Link to post
Share on other sites

Hi Lyndy,

I am the 12th. The day after you. Let’s be buddies. I will send you an invite. I am on a 40 gram or less carb diet to decrease my liver for surgery. I am so excited, but nervous. I have been wanting this for so long. How about you?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×