I think this would work as a post-op soft food. Just go easy on the coconut or delete it all together, and you should have a nice little treat for yourself.

http://wp.me/p4xzFh-uK

Thanks! Looks delicious- can't wait until I'm in soft foods and can try it

Thanks for posting the recipe! I'm going to try it.

This looks do-able. I have been looking for an excuse to incorprate coconut oil into something. I use coconut milk and coconut Water for shakes sometimes, but I definitley want to try this. Thanks. Yum.

This looks do-able. I have been looking for an excuse to incorprate coconut oil into something. I use coconut milk and coconut water for shakes sometimes, but I definitley want to try this. Thanks. Yum.

I also have a Paleo coconut candy recipe there that uses coconut oil. That one is pure delicious.